Category: Worry & Fear

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Sound the Alarm

What do a beeping smoke alarm and the early morning hours have in common? Nothing good!!!

Why is it that smoke detectors always seem to wait until the wee hours to chirp or in this case beep intermittently? Trying to tell us it’s time to change the battery but it’s unsettling to say the least…

Isn’t that the way it is with “warning” devices? They interrupt the normal flow – they come with annoying sounds that set us on edge and that is their purpose. A warning has to be something loud or out of the ordinary so that we stop, look and listen!

The same is true in spiritual things. God gives warnings.

He sent Moses to the pharaoh; Noah preached to the world before the flood; Daniel’s dream foretold the fall of the Medo-Persian empire; Jesus came preaching salvation and the end of the age!

“Later, as Jesus was sitting on the Mount of Olives, his disciples came to him in private and asked, ‘When will this happen? What will be the sign of your coming and of the end of the world?’

4 Jesus answered: Don’t let anyone fool you. 5 Many will come and claim to be me. They will say that they are the Messiah, and they will fool many people. 6 You will soon hear about wars and threats of wars, but don’t be afraid. These things will have to happen first, but that isn’t the end. 7 Nations and kingdoms will go to war against each other. People will starve to death, and in some places there will be earthquakes. 8 But this is just the beginning of troubles.

9 You will be arrested, punished, and even killed. Because of me, you will be hated by people of all nations. 10 Many will give up and will betray and hate each other. 11 Many false prophets will come and fool a lot of people. 12 Evil will spread and cause many people to stop loving others. 13 But if you keep on being faithful right to the end, you will be saved. 14 When the good news about the kingdom has been preached all over the world and told to all nations, the end will come.” Matthew 24:3-14 ERV

“The Spirit clearly says that in the last times some will turn away from what we believe. They will obey spirits that tell lies. And they will follow the teachings of demons. 2 Those teachings come through people who tell lies and trick others. These evil people cannot see what is right and what is wrong. It is like their conscience has been destroyed with a hot iron.” I Timothy 4:1-2 ERV

Things are happening all around us; things around the world and even in our own country and states are alarming. However, we have no need to fear or be in distress.

“Then people will see the Son of Man coming in a cloud with power and great glory. 28 When these things begin to happen, stand up tall and don’t be afraid. Know that it is almost time for God to free you!” Luke 21:27-28 ERV

The good news is this. The warning signs are given so we won’t lose hope, so we won’t give up. The alarms are sounding. It’s time to look up, the day of His coming is soon!

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Shaking in the Wind

Yesterday afternoon we had friends stop by for a visit. It was so good to see them, we always enjoy our time with them.

Somewhere in the conversation we began to talk about hurricanes and tornadoes and the fierce winds that come with them. This morning that conversation ties in with my Bible reading.

“When news reached the royal palace that Syria had joined forces with Israel, King Ahaz and everyone in Judah were so terrified that they shook like trees in a windstorm.

3 Then the Lord said to me: Take your son Shearjashub and go see King Ahaz. You will find him on the road near the cloth makers’ shops at the end of the canal that brings water from the upper pool. 4 Tell Ahaz to stop worrying. There’s no need for him to be afraid of King Rezin and King Pekah. They are very angry, but they are nothing more than a dying fire. Ahaz doesn’t need to fear” Isaiah 7:2-4 CEV

I’ve seen those trees shake in the wind. And there are times when I have felt fear that has shaken me to my very core. I know, you have too!

There are no words to express the sense of relief and comfort that come from hearing the Lord’s voice say “Stop worrying, there’s no need to fear”.

I struggled for years with fear. Fear of unknown circumstances, fear of people’s opinions, fear of failure. I remember being on a camping trip and we were warned of bears in the area – that brought a whole new kind of fear.

Fear can be immobilizing.

“ Late in the afternoon, when the breeze began to blow, the man and woman heard the Lord God walking in the garden. So they hid behind some trees…10 The man answered, ‘I was naked, and when I heard you walking through the garden, I was frightened and hid!'” Genesis 3:8&10 CEV

Fear was one of the first emotions that Adam and Eve experienced in the garden after they sinned. The first was shame followed by fear. Fear has been used by the devil for a very long time.

Ever since that time, God has been saying to mankind “Do not fear”! I know I have told you this before but it bears repeating, Bible scholars tell us that there are approximately 365 verses that tell us not to fear or to be worried.

God wants us to live a worry-free life. He wants us to face our fears and say like King David said:

“The Lord is my light and the One Who saves me. Whom should I fear? The Lord is the strength of my life. Of whom should I be afraid? 2 When sinful men, and all who hated me, came against me to destroy my flesh, they tripped and fell. 3 Even if an army gathers against me, my heart will not be afraid. Even if war rises against me, I will be sure of You.” Psalm 27:1-3 NLV

When we see trees blown by the wind let it serve as a reminder to us. Stop worrying, do not be afraid.

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We Knew We’d Be Safe…

we prayed!

Those were the words of one of our campers late this afternoon after we endured the most tumultuous thunderstorm of the 2022 season.

Lightning was flashing every three to four seconds and I was counting off the seconds between lightning and thunder. Once I didn’t even have the word “one” out of my mouth when the thunder boomed.

I would count and know that one of the adjacent campgrounds had experienced a hit. And there were the times I counted and knew that our campground had once again experienced a lightning strike.

My prayer was for the safety and peace of all the campers in all the different sites, ours and those around us. Last summer we experienced some horrendous storms but the Lord brought us safely through.

Each time we are faced with these outbursts of nature I am reminded of my Father’s word.

“Live under the protection of God Most High and stay in the shadow of God All-Powerful.
2 Then you will say to the Lord, ‘You are my fortress, my place of safety, you are my God,
and I trust you.” 3 The Lord will keep you safe from secret traps and deadly diseases. 4 He will spread his wings over you and keep you secure.” Psalm 91:1-4 CEV

Last year I had to fight through the fear of such terrible storms. This year I stood confidently victorious in the face of the danger and KNEW beyond any shadow of doubt that I was secure under the shadow of the Almighty.

Noah floated safely above the flood waters; David faced a giant of overwhelming size; Daniel confronted the lions and the Hebrew young men walked through fire without being singed. Peter walked on water; Paul sang in prison at midnight as a storm broke his chains and opened the prison doors; Lazarus was raised from the dead.

Each one knew they would be safe…because we prayed, because we trusted in God’s unfailing word; because we knew God’s promise was to never leave us or abandon us!

“…being content with what you have; for He has said, “I will never [under any circumstances] desert you [nor give you up nor leave you without support, nor will I in any degree leave you helpless], nor will I forsake or let you down or relax My hold on you [assuredly not]!” 6 So we take comfort and are encouraged and confidently say, ‘The Lord is my Helper [in time of need], I will not be afraid. What will man do to me?'” Hebrews 13:5b-6 AMP

When storms threaten, do you set yourself against them? Are they physical, spiritual, financial, emotional – do they threaten to sink your ship or to devour your person?

“Therefore, let everyone who is godly pray to You [for forgiveness] in a time when You [are near and] may be found; Surely when the great waters [of trial and distressing times] overflow they will not reach [the spirit in] him. 7 You are my hiding place; You, Lord, protect me from trouble; You surround me with songs and shouts of deliverance. Selah.” Psalm 32:6-7 AMP

Storms are real; adversity is meant to destroy. Face the lions, stand tall in the fiery furnace, defeat your Goliaths, speak to the angry waves.

Let the Father close the mouth of the lions, deliver you from the flames, calm the seas and direct the sling and the stone to destroy the giant.

“The Lord gives perfect peace to those whose faith is firm. 4 So always trust the Lord
because he is forever our mighty rock” Isaiah 26:3-4 CEV

Say with confidence “I knew I would be safe, I prayed!”.

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Stay Out of the Weeds

Dave and I had been looking for a small inflatable boat that we could use on these mountain lakes. It would need to be something light weight enough that he and I could load and unload it from the back of our flatbed truck without much trouble.

We knew what we wanted. We had been watching YouTube videos for over a year to find the right one. One day there it was on CraigsList. We drove across Phoenix and sure enough, it was perfect for us. But with all the settling in and adjusting to fulltime RV life we hadn’t gotten it out on water until yesterday.

We loaded it up and headed off to a nearby reservoir. It was the perfect place for our first outing. No one else was there so we had plenty of time to get it off the truck and into the water without feeling rushed. We have a small trolling motor that pushed us through the water with ease.

We were even able to fish a little. It is balanced so well. He sat on one pontoon, and I sat on the other. It didn’t rock or list when either one of us cast our line. Perfect.

However, there was one thing we had to be mindful of – the weeds. Dave told me, “Keep a sharp eye out, let me know if it looks like we’re getting into the weeds”. Since the motor is as small as it is, weeds could be a problem. They could wrap around the prop and that wouldn’t be good.

“Stay out of the weeds”!

If memory serves me correctly Jesus said the same thing.

“And what about the seed that fell among the thorny weeds? That is like the people who hear the teaching but let worries about this life and love for money stop it from growing. So it does not produce a crop in their lives.

23 “But what about the seed that fell on the good ground? That is like the people who hear the teaching and understand it. They grow and produce a good crop, sometimes 100 times more, sometimes 60 times more, and sometimes 30 times more.” Matthew 13:21-23 ERV

How many times have the weeds of worry over finances stopped God’s word from growing in my life? Too many times for sure.

When we were first married, we had to close our business and sell our inventory for 10c on the dollar. Then there was the time our oldest were little – ages 2 and 4. We moved back to Arizona from New Mexico and could find no where to live because of a housing shortage. We lived in my parents Class C motorhome (our first RVing experience). Those weren’t the only two times that the weeds of financial worry wrapped around us and slowed our forward movement.

But God…He is faithful! He changed circumstances, gave us creative ideas and used the loving kindness of friends to bless us and see us through. We are still learning to stay out of the weeds; the weeds of high fuel prices, increased food prices, etc.

“ My God will use his glorious riches to give you everything you need. He will do this through Christ Jesus.” Philippians 4:19 ERV

Maybe you’ve found yourself in a bramble patch or stuck in seaweed. Trust God to bring you through it, don’t let the circumstances choke His word. He is faithful. He came to bring us life, an abundant life, we just need to stay out of the weeds.

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Roll Your Works

Oh my goodness, this morning has been filled with prayer and searching! I woke up with so many things on my mind – things that need to be done once we get home – and the list seems endless.

But more than that, my list needs organizing. You know – which comes first – I don’t have the time or the energy for wasted steps. Nor do I believe that the Lord wants me to waste my time and energy. Things need to be done in order.

As I sat down with my thoughts and made them my prayers, I felt the enormity of what lays ahead. Have you ever been there? Certain in your heart that your decision is the right one but also being overwhelmed with all the details. Do you have the strength and the wisdom to do things correctly?

The picture that came to mind this morning was one of pushing a large boulder across a field.

I love how the Father intervenes in my thinking and provides me with the answers I need in each situation. As I saw myself trying to move the impossible this is the verse that came to mind:

“The plans of the mind and orderly thinking belong to man, but from the Lord comes the [wise] answer of the tongue. 2 All the ways of a man are pure in his own eyes, but the Lord weighs the spirits (the thoughts and intents of the heart). 3 Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed.” Proverbs 16:1-3 AMPC

Rolling that big rock seemed impossible at first but then the Lord reminded me that I am not alone in this endeavor. He is the one who put this dream in my heart and I can trust Him with every detail, no matter how many there are.

“Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully.” I Peter 5:7 AMPC

I so enjoy reading these verses in the Amplified Version of the Bible. It certainly elaborates the meaning and intent of the verse. Casting the whole of my care – once and for all on Him!

That big boulder of decisions that I was trying to organize and put in proper order I have now rolled over on Him. I can trust Him to direct my steps and He will see that I succeed.

Thank you Father! Burden lifted and now I can go back to sleep!!

May you, too, roll your care over on the Father and rest in His loving arms!

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A Hurting Heart

As parents, we all know what it’s like to have our hearts ache for our children.

When they are little and run a fever, break a bone or even go to bed hungry we hurt. As they grow and encounter their first bully or insensitive comment that causes them to cry and question their self-worth, we immediately speak words of love and healing but our hearts ache.

Then there are the times they work so hard and fail to make the team, the choir, the squad; they fail to advance in some academic, artistic or agricultural competition and we hurt. All the time reassuring them that they did their best and we are proud of them. There maybe times when they face overwhelming sickness and we volunteer to take their place.

Oh my, God understands!

When His son was here on earth He lived among a hostile people. Many people were drawn to Jesus, they followed Him and learned from Him but those who seemed most vocal were the ones who hated Him and plotted His death. They were relentless.

I can only imagine how the Father must have felt when He heard Jesus praying in the garden. His Son was in such anguish, the pain was almost unbearable. Jesus had never been separated from the presence of His Father’s love, it was something He considered inconceivable but it was about to happen and He was in great turmoil. Jesus had to make the decision to be obedient to the Father’s plan, for our salvation, which also meant He would be separated from the Father because He was carrying our sin.

His heart ached and so did the Father’s.

“When Jesus had said these things, He looked up to heaven and said, “Father, the time has come! Honor Your Son so Your Son may honor You. 2 You have given Him power over all men. He is to give life that lasts forever to all You have given to Him. 3 This is life that lasts forever. It is to know You, the only true God, and to know Jesus Christ Whom You have sent.” John 17:1-3 NLV

How the Father’s heart must have ached! He saw His Son die so that we could have a restored relationship with Him. We are welcome in His presence; we are invited to come with our broken hearts and with our tears for our children. He promises to give us the help and comfort we need.

“ We have a great high priest, who has gone into heaven, and he is Jesus the Son of God. That is why we must hold on to what we have said about him. 15 Jesus understands every weakness of ours, because he was tempted in every way that we are. But he did not sin! 16 So whenever we are in need, we should come bravely before the throne of our merciful God. There we will be treated with undeserved kindness, and we will find help.” Hebrews 4:14-16 CEV

Mothers, Fathers, never hesitate to bring your heart for your children to God’s throne. He knows the anguish and He promises to give us undeserved kindness and help in our time of need.

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Silence Is Golden

It’s very hard to sit quietly, wrapped in silence, when there are things to be done. My morning quiet times used to be short lived because I couldn’t quiet my mind and I would feel the need to get up and get things done. But sometimes, God just wants us to sit quietly – rest in the peace of the moment and be still.

What do you do when God seems silent? I’ve been sitting here this morning listening to the silence. With Easter just a few days away I’ve tried to image what it was like for the disciples in the days that followed the crucifixion.

Jesus is dead!

Each one must be feeling alone; their doors are locked, fear that they will be arrested next and the possibility of their death is forefront. After all, they were Jesus’ closest friends. There is nothing to do but sit and be taken over by the silence.

The One they followed, the One they loved, the One they thought was going to deliver them from the evil Roman rule is dead!

He died so late in the day that they didn’t really have time to prepare his body properly for burial. Joseph of Arimathea wrapped his body in linen and buried him in a tomb hewn out of rock and covered it with a stone but there was more that should have been done. Now it’s the Sabbath and work is forbidden so they have to wait…wait…wait.

“Nicodemus also came with about seventy-five pounds of spices made from myrrh and aloes. This was the same Nicodemus who had visited Jesus one night. 40 The two men wrapped the body in a linen cloth, together with the spices, which was how the Jewish people buried their dead. 41 In the place where Jesus had been nailed to a cross, there was a garden with a tomb that had never been used. 42 The tomb was nearby, and since it was the time to prepare for the Sabbath, they were in a hurry to put Jesus’ body there.” John 19:39-42 CEV

Nothing is really written in the Bible about what the disciples were doing or how they were coping. Matthew is silent, Mark is silent, Luke and John write nothing of the devastation that the disciples must have been feeling. Is that because there are no words to express that kind of deep hurt and desperation?

Silence!

“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth. 11 The LORD of hosts is with us; the God of Jacob is our refuge. Selah.” Psalm 46:10-11

I hope this verse came to their minds. I hope they remembered the words Jesus spoke just hours before when He said “Don’t let your heart be troubled, don’t let it be afraid”. I hope they found comfort in being alone with God’s words.

In those times when it feels as if my world has come crashing in and no one cares, no one sees what I am going through – when I’m silent, I find hope in knowing that He IS God and I’m not alone.

Silence can either be dark and deafening or golden and filled with light. If we let the Lord’s presence fill our silence with hope it will be golden.

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Happy Cast Away

I don’t know how many of you have had any experience fishing but some of my best childhood and teen memories are centered around fishing with my dad.

When I was quite small Dad would buy my sister and I bamboo cane poles for our fishing excursions to the lake. No reel necessary. Just a bamboo pole, a length of fishing line, a hook and a bobber. We would sit for what seemed like hours waiting for the bobber to go under indicating we had a bite and more than likely a fish.

Our older brother and our dad had the fancy poles with the spinning reels. They could cast a spinner bait or a live bait half way across the lake where the big fish were. How I wished I was old enough for a spinning reel. Eventually, dad bought me one and now I have several of my own.

Yesterday afternoon I sat thinking about those good ole days and then I remembered a story a friend of ours told us about fishing with his three year-old son. They were in the boat, on the lake. He said he had described in great length how to properly use a spinning rod. He had even showed his son, a couple of times, the way to release the line at just the right time.

The explanation was finished and he felt confident that his son was ready to take the rod in hand. He handed the pole, with baited hook, to his son and said “ok, throw it in”. He turned to pick up his own rod and heard a “ker-splash”. He turned around to see that his son had done exactly that. He threw the whole thing in – hook, line and sinker. There is was – the rod and reel beginning to sink. Dad quickly grabbed the fishing net and was able to retrieve the gear. We certainly all got a good laugh at our friend’s expense.

However…that is a perfect example for today’s Scripture verse.

“casting all your care upon Him, for He cares for you.” I Peter 5:7 NKJV

So many times we are the ones with the spinning reel and rod. We cast our cares out to the deep water, far from us, but when nothing happens we anxiously reel them back in and try to take care of them ourselves. Once again we become anxious and overwhelmed so we cast them out their again. We wait on God to do something about our cares. It appears God is being slow, so we reel them in again.

But that’s not what this verse says…Casting them all upon Him. Just like our friend’s little boy in the boat, God wants us to throw our cares in – hook, line and sinker. It’s then and only then the Father can retrieve them. He takes our cares, makes them His own and we are left empty-handed.

While we cast away our cares there is one thing we are told NOT to cast away.

“Therefore do not cast away your confidence, which has great reward. 36 For you have need of endurance, so that after you have done the will of God, you may receive the promise:” Hebrews 10:35-36 NKJV

Oh what joy – to be care-less and confidence full!

I was convicted about some things that I keep reeling back in. So, I encourage you to do what I did yesterday on the sofa in my living room. I grabbed those cares and made the biggest cast I could and got them to the Father with no strings attached. When I did I saw God cast the confidence of His Word to me.

I hope you will do the same.

I very thankful that I get to be a “cast away”!

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The Worry Box

Have you ever heard the story of the “Worry Box”? I heard a pastor use it in his sermon a number of years ago. It goes something like this:

The head of a major corporation had an appointment in his office. During that meeting the corporate head wrote something on a piece of paper and then put it in a box on the corner of his desk. At the conclusion of the meeting he was asked by the other person about the box and what he had placed in it.

The corporate executive referred to it as his “worry box”. He went on to say that life gives us many opportunities to worry and if we take them all they could be paralyzing. So, he determined to worry only one day a week, Wednesday. Each time he was faced with something to worry about he would write it down and put it in the box until the following Wednesday. He said he soon found that each Wednesday when he opened the box many of the worries had been already taken care of. The Lord, prayer and time had handled them.

Several years back I was able to share this story with a friend and her young daughter-in-law. I gave the daughter-in-law a metal heart basket and I encouraged her to hang it in her kitchen or bedroom and place her worries in it. I hope she is still using it.

Sometimes we need visible reminders of Biblical principles. A worry box is just that.

“Give all your worries and cares to God, for he cares about you.” I Peter 5:7 NLT

Some weeks it seems that we could fill an entire yellow pad with the situations that are trying to unnerve us. We might need a bigger box. But, no matter how many things we put into the box our God is able to handle them all. He never puts a limit on His ability to help. We’ll never hear “daily limit, 5 items”. We have been given free access for whenever.

His word is clear: “So whenever we are in need, we should come bravely before the throne of our merciful God. There we will be treated with undeserved kindness, and we will find help.” Hebrews 4:16 CEV

I read and saved this writing by Max Lucado about worry. I love how the Lord takes our worries and replaces them with trust and joy!

“Take your problems to Jesus. Don’t take them out on others. Temper tantrums never advance a cause. The moment you sense a problem, however large or small, take it to Christ. I can almost hear you say, ‘Max if I take my problems to Jesus every time I have one, I’m going to be talking to Jesus all day long.’ Now you’re getting the point!

The Bible reminds us not to “worry about anything; instead pray about everything; tell God your needs and don’t forget to thank him for his answers. If you do this you’ll experience God’s peace” (Philippians 4:6-7).

An unprayed-for problem is an embedded thorn. It festers and infects—first the finger, then the hand, then the entire arm. Best to go straight to the person who has the tweezers. Let Jesus take care of you. He knows about thorns!“

At the start of this week, if need be, find a box, pen and paper and give your worries over to the Lord. He always manages our problems better than we do.

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Whatcha Thinkin’

How many times have we asked someone, “whatcha thinkin” or how many times has someone asked us that question?

Each day we are bombarded with so much information and it’s all competing for a place in our minds. We are the ones who decide what downloads we accept and we are the ones who decide what data to delete.

The Apostle Paul had a horrible past. He wasn’t much different than Hitler. Both men spent a great deal of time destroying the Jews and feeling they were justified in doing so. Paul was a part of the lynch mob that killed Stephen, the first Christian martyr. After that he did everything he could to track down the Christians, have them arrested and killed. Hitler rounded up the Jews and tried to annihilate them. The difference between the two men – repentance!

Paul’s message of God’s unconditional love and his understanding of grace was born out of his past. He could preach the amazing grace of God and absolute forgiveness because he had experienced it. He wouldn’t allow himself to be sidelined with thoughts of his unworthiness.

Our minds may be telling us, you’re unworthy – God can’t or won’t love you; He won’t forgive you; He won’t use you! You’re a disgrace – if people knew who you were or what you did, they wouldn’t want anything to do with you. Paul had those thoughts and this is how he handled them.

“All the other apostles are greater than I am. I say this because I persecuted the church of God. That is why I am not even good enough to be called an apostle. 10 But, because of God’s grace, that is what I am. And his grace that he gave me was not wasted. I worked harder than all the other apostles. (But I was not really the one working. It was God’s grace that was with me.)” I Corinthians 15:9-10 ERV

Paul knew how it felt to deal with feelings of unworthiness but instead of wallowing in that he filled his mind with an overwhelming dose of God’s grace and stepped into the acceptance of God’s unconditional love.

“But Christ died for us while we were still sinners, and by this God showed how much he loves us.” Romans 5:8 ERV (written by Paul)

Worry is also a tactic the mind uses to sideline us. With everything that’s happening around us it’s easy to worry. How do we not worry?

“Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel. 8 Finally, my friends, keep your minds on whatever is true, pure, right, holy, friendly, and proper. Don’t ever stop thinking about what is truly worthwhile and worthy of praise. 9 You know the teachings I gave you, and you know what you heard me say and saw me do. So follow my example. And God, who gives peace, will be with you.” Philippians 4:7-9 CEV

Worry can be replaced with peace when we keep our thoughts focused on things that are good and pure. We need to remind ourselves that we have a loving, heavenly Father who protects us.

We can let our thoughts imprison us with bars of worry and unworthiness or we can stay focused on God’s love and have grace and peace unlock the prison door and set us free.

Guard your thinkin’!

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