Category: Strength

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Time To Recharge

The last few mornings I have gotten up with one thought in mind – I wanted to go back to bed. I just haven’t slept well and felt my energy stores were low. I got up thinking “I’ll get a nap in later today” but later came and went and the time for napping went with it.

Yesterday, after my shower I did go in and lay down. I took my laptop and brought up a teaching by Josh Morris on the Kingdom of God. I listened to it three times. My body needed the rest and my heart needed the message.

I’m sure we’ve all seen the low power icon on our laptops, phones or tablets. “Power supply at 10%. Plug into power source.” And if we don’t heed the warning, we will get another one in a few minutes telling us we only have 7% of my power and if we ignore that warning the whole thing shuts down.

That’s how I was feeling. My power was in short supply, I was running low and about to shut down. I’ve been there many times and that weariness is my warning that I’m operating on stored power and need to reconnect to the power supply. I know I have written about this before but I needed to hear it again.

Jesus knew what it was like to need recharging. He would get up early in the morning and go to a quiet place to pray. He would draw power in prayer. Jesus knew his disciples would need that same power. Right before He ascended back to heaven He gave his disciples this command. Jesus gave them what He saw as their primary mission.

“One time when Jesus was eating with them, he told them not to leave Jerusalem. He said, “Wait here until you receive what the Father promised to send. Remember, I told you about it before. 5 John baptized people with water, but in a few days you will be baptized with the Holy Spirit…But the Holy Spirit will come on you and give you power. You will be my witnesses. You will tell people everywhere about me—in Jerusalem, in the rest of Judea, in Samaria, and in every part of the world.” Acts 1:4,5,8 ERV

Our mission, should we choose to accept it, is the same. We should give testimony of what God has done in our lives. Starting first with those closest to us and spreading out from there. Our family, our friends, neighbors, work mates…

Jesus knew they needed to be connected to the power supply, the Holy Spirit. It was essential. Jesus didn’t do any miracles or ministry until He had the Holy Spirit empowering Him and He doesn’t want us to attempt anything on our own either.

We need to be connected.

Thank you Father for reminding me that my power drains but I have the promise of Your power source with unlimited supply. I desire to stay plugged in to You today!

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Finding Love in Silence

A cool morning, a warm cup of coffee, a cozy blanket and quiet! Truly an enjoyable way to start the day!

Alone with just the thoughts of my heart and there is peace! I didn’t always enjoy being alone with just my thoughts. My heart would become anxious; I would turn on the tv or the radio – anything to block out the silence, anything not to focus on the unrest and the distress I felt churning inside.

Maybe you’re like that. You don’t want to get up and be “alone” with your thoughts or with the Father. You want to get up and get going right away to keep yourself from pausing in the quiet of the morning.

King David wrote in the Psalms to “be still and KNOW that I AM God”. To know means to be intimately acquainted with, a deep personal knowledge or understanding.

“God is our protection and source of strength. He is always ready to help us in times of trouble. 2 So we are not afraid when the earth quakes and the mountains fall into the sea. 3 We are not afraid when the seas become rough and dark and the mountains tremble. Selah…10 God says, “Stop fighting (be still) and know that I am God! I am the one who defeats the nations; I am the one who controls the world.” 11 The Lord All-Powerful is with us. The God of Jacob is our place of safety. Selah” Psalm 46 ERV

This verse says to stop fighting where another translation of the same verse says be still. The psalm ends with the word Selah, which means to pause, reflect, take time to let what you just heard sink in.

I used to hate being alone with my thoughts. They told me I was unworthy, I was alone, I wouldn’t amount to anything. My thoughts pointed out all my failures and my shortcomings. I never measured up so why did I want a quiet time to reflect on all that was wrong with me?

However, when I began reading God’s word and taking time to sit silently and let it sink in, I found God’s love and peace.

“With Jesus as our high priest, we can feel free to come before God’s throne where there is grace. There we receive mercy and kindness to help us when we need it.” Hebrews 4:16 ERV

When I come to His throne, in the quiet of the morning, I find grace, mercy, kindness and help. I find Jesus! I’ve had folks ask me why I get up so early – it’s not a chore, I’ve been doing it for years. It’s my place of peace and strength. I can’t imagine starting a day without this time.

In the silence I know that God is with me and He surrounds me with His love!

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Eating Well

I love to cook and I love to eat! I’m not really a foodie; I don’t really like going too far outside my comfort zone to try to new foods but I like to eat well, not always healthy, but well.

Yesterday morning we went out for breakfast. Since we live in a small community there aren’t a lot of places to choose from so we normally end up going back to the same diner. Not yesterday. We went to a Mexican restaurant down at the bottom of the hill. Had to look it up on-line to see if they were even open for breakfast, they were. Couldn’t find an on-line menu but figured we would try it anyway.

Oh, my goodness!! Delicious!

Dave and I both ordered the Mexican omelette. It was amazing. My mouth is watering now as I’m telling you about it. It was so good and I savored every bite. There was one small problem; no matter how flavorful it was and how generous the portion I was hungry again before the day was done.

I cannot depend on the nutrients of that savory, mouth-watering dish to sustain me for the rest of this week. Nor can I depend on the powerful message that Pastor Robert preached yesterday morning to keep me supplied with spiritual strength for the rest of this week.

We need to eat well, physically and spiritually, each day to stay healthy and strong.

“But Jesus told him, “No! The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth of God.’” Matthew 4:4 NLT

I understand eating healthy, however, we can be more religious about counting calories, cutting carbs, and staying on the right diet than we are about feeding from God’s word. We should be getting fat on the good news of the Gospel. We can never overeat when we are feasting from the word.

“The light of the eyes makes the heart glad. Good news puts fat on the bones.” Proverbs 15:30 NLT

“Those who are hungry and thirsty to be right with God are happy, because they will be filled.” Matthew 5:6 NLV

Feeding on a steady diet of God’s word will keep us strong and healthy. Eat well!

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Grateful to Wait

This morning I woke weary. I don’t plan on staying that way for long. I am praising God for His strength and renewal.

“Surely you know the truth. Surely you have heard. The Lord is the God who lives forever! He created all the faraway places on earth. He does not get tired and weary. You cannot learn all he knows. 29 He helps tired people be strong. He gives power to those without it. 30 Young men get tired and need to rest. Even young boys stumble and fall. 31 But those who trust (wait on) in the Lord will become strong again. They will be like eagles that grow new feathers. They will run and not get weak. They will walk and not get tired.” Isaiah 40:28-31 ERV

Have you ever noticed when people complain about being so tired, they become more tired? Their vision becomes introspective and they began to deplete their stores of energy and also their joy.

Nehemiah said that the “joy of the Lord is our strength”. When we find ourselves “weary” we need to change our prospective – wait on the Lord. Wait in this case doesn’t mean to delay movement but instead means to attend to the needs of, like a waiter in a restaurant.

As I attend to the Father’s needs – His need for my companionship and my worship; my time of communion in His presence – as I give myself over to “waiting” on the Lord my strength is renewed.

Thank you for the opportunity to “wait” on you today Father. Thank you for strength.

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Strongly Dependent

You may think the title to this blog is a typo but it’s not. Some would think I meant to say strongly independent but they would be wrong. How can one be strong and dependent, it appears to be an oxymoron.

Many times, circumstances and situations cause us to draw back. “I’m never going to be hurt like that again. I won’t allow anyone to be close enough to betray me and/or steal my ideas, etc.”. So the conclusion is to be independent, a loner, strong enough to stand on my own.

However, that is the attitude and determination that get us into trouble. It separates us from good counsel, loving support and God’s direction.

“The Lord is a mighty tower where his people can run for safety” Proverbs 18:10 CEV

David seemed to be alone; he was independent of the army of Israel, when he went out to face Goliath but in reality he was drawing strength from his dependence on the Lord.

“David replied to the Philistine, “You come to me with sword, spear, and javelin, but I come to you in the name of the Lord of Heaven’s Armies—the God of the armies of Israel, whom you have defied. 46 Today the Lord will conquer you, and I will kill you and cut off your head. And then I will give the dead bodies of your men to the birds and wild animals, and the whole world will know that there is a God in Israel!” I Samuel 17:45-46 NLT

Daniel exhibited the same strength when King Darius sentenced him to the lion’s den. The king had been tricked into signing a law that would condemn Daniel to death for praying. Daniel chose to honor the Lord and stand by his faith and devotion to the God. His dependence on the Lord brought his deliverance from death.

“So at last the king gave orders for Daniel to be arrested and thrown into the den of lions. The king said to him, “May your God, whom you serve so faithfully, rescue you.” 17 A stone was brought and placed over the mouth of the den. The king sealed the stone with his own royal seal and the seals of his nobles, so that no one could rescue Daniel. 18 Then the king returned to his palace and spent the night fasting. He refused his usual entertainment and couldn’t sleep at all that night. 19 Very early the next morning, the king got up and hurried out to the lions’ den. 20 When he got there, he called out in anguish, “Daniel, servant of the living God! Was your God, whom you serve so faithfully, able to rescue you from the lions?” 21 Daniel answered, “Long live the king! 22 My God sent his angel to shut the lions’ mouths so that they would not hurt me, for I have been found innocent in his sight. And I have not wronged you, Your Majesty.” Daniel 6:16-22 NLT

There were many times during His ministry that Jesus seemed alone, independent of His disciples and certainly independent from the religious leaders of His day. However, He was totally dependent on the Father. He would leave the crowd, independent of their opinion, to spend time in prayer, displaying His dependence on the Father.

“I cannot do anything on my own. The Father sent me, and he is the one who told me how to judge. I judge with fairness, because I obey him, and I don’t just try to please myself.” John 5:30 CEV

And finally, the Apostle Paul is an example of strength through dependence. He wrote over one-third of the New Testament. He was shipwrecked, beaten, imprisoned, stoned, persecuted in nearly every town he visited. He appeared to be completely independent, his own man. But he said this about himself:

“Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me. 10 That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong.” II Corinthians 12:9-10 NLT

I hope you find these verses encouraging. Maybe you have been trying to handle “it” all on your own. You’ve worked so hard to be independent, free from anyone being able to dictate to you. The Lord promises us strength when we become dependent on Him.

“Trust in the Lord with all your heart;  do not depend on your own understanding. 6 Seek his will in all you do, and he will show you which path to take.” Proverbs 3:5-6 NLT

When we trust the Lord we will become strongly dependent and there we will find victory!

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A Winner!

Going to talk about exercise for a bit this morning. When we first realize that we “need” to exercise it’s never pleasant. Accepting that we are out of shape and not as healthy as you should be is the first step. When we were kids it was called recess and it was fun but now that we are adults if just seems like work.

The first few days we have a real commitment or at least that’s what we tell ourselves. But then comes day 7 or 8; and it becomes harder to stay committed to the goal. Our muscles hurt, we’re not seeing any results yet, we start making excuses and when we do that we are on your way to failure. I know, I’ve failed many times.

Never once do I ever remember moaning and groaning about going out to recess. There were a number of times that I had to sit on the sidewalk, next to the teacher and miss recess. It was horrible, I wanted to be out playing (ssh, exercising).

Now think back to our childhood days exercise wasn’t a bad word, it was called fun. To be outside with our buddies playing ball, running through the yard playing tag or football. Going hiking to our favorite fishing spot or walking the mile to the swimming pool in the afternoon heat (my personal favorite). It was fun and we were in shape.

Of course you know this is going to have a spiritual correlation.

When we face trials and temptations it is an opportunity to exercise our faith. James tells us to count it joy because we will be developed and end up lacking nothing.

“My friends, be glad, even if you have a lot of trouble. 3 You know that you learn to endure by having your faith tested. 4 But you must learn to endure everything, so that you will be completely mature and not lacking in anything.” James 1:2-4 CEV

Facing trials is like building muscle. At first, we see little victories but then to continue to develop a muscle we must increase the weigh, the repetition or both. In walking with the Lord, we’re never left to do this on our own.. We have a great coach who is with us every step. Under His direction and inspiration we come out the winner.

“13 You are tempted in the same way that everyone else is tempted. But God can be trusted not to let you be tempted too much, and he will show you how to escape from your temptations.” I Corinthians 10:13 CEV

Jesus knows what this is all about because He went through every temptation we experience while he was here on earth. Who better to coach us than someone whose been there, done that and emerged as the Champion of Champions!

“We have a great high priest who has gone to live with God in heaven. He is Jesus the Son of God. So let us continue to express our faith in him. 15 Jesus, our high priest, is able to understand our weaknesses. When Jesus lived on earth, he was tempted in every way. He was tempted in the same ways we are tempted, but he never sinned. 16 With Jesus as our high priest, we can feel free to come before God’s throne where there is grace. There we receive mercy and kindness to help us when we need it.” Hebrews 4:14-16 ERV

Thank you Lord for coaching me through life and providing all the help I need to develop and finish a winner!

Time for recess!

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Are You Thirsty?

I have lived in the desert most of my life and I have learned many lessons from the Bible by looking at my surroundings. I recall one time, years ago, when Dave and I were farming alfalfa west of Phoenix. The summer’s were hot and dry.

We had some equipment problems with one of the balers and so we had to go through the fields, cut the baling wire off bales that were broken and needed to be re-baled. It was really hot! Dave had been picking up the good bales with the road sider and it was my job to walk from field to field, cut the wires, spread the hay for re-baling until all was done.

At some point Dave had finished his job, came to check on me and then had gone off to do something else. It was then, as I saw him drive away, that I realized he was leaving with the water! I was so hot and thirsty. I sat on a bale and cried. I felt so alone and forgotten.

I was parched!

Every time I read a verse about “thirsting” for God’s Word I remember that experience. When our soul cries out for strength and help, it’s like that day I cried out for water in a hot, dry land.

“You are my God. I worship you. In my heart, I long for you, as I would long for a stream in a scorching desert. 2 I have seen your power and your glory in the place of worship. 3 Your love means more than life to me, and I praise you. 4 As long as I live, I will pray to you. 5 I will sing joyful praises and be filled with excitement like a guest at a banquet.” Psalm 63:1-5 CEV

Now you need to know that Dave did come back with the water. He didn’t abandon me, he had just gone to get something and returned very shortly.

Our Father doesn’t abandon us either. I am so glad He is faithful to see that I am well watered! He provides streams in the desert.

“Then the eyes of the blind will be opened so that they can see, and the ears of the deaf will be opened so that they can hear. 6 Crippled people will dance like deer, and those who cannot speak now will use their voices to sing happy songs. This will happen when springs of water begin to flow in the dry desert. 7 Now people see mirages that look like water, but then there will be real pools of water. There will be wells in the dry land where water flows from the ground. Tall water plants will grow where wild animals once ruled.” Isaiah 35:5-7 ERV

If you’ve been experiencing a dry and thirsty time, look to the Lord. He is our provider. You will be filled!

“Those who are hungry and thirsty to be right with God are happy, because they will be filled.” Matthew 5:6 NLV

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Listen to This!

That’s how my morning Bible reading started out:

“Everyone on this earth, now listen to what I say! 2Listen, no matter who you are,  rich or poor. 3 I speak words of wisdom,  and my thoughts make sense.” Psalm 49:1-3 CEV

So I decided to listen!

I periodically do a soul check. I ask myself “am I doing what God wants me to do”, “am I fulfilling the plan He has set for me”, “do I need to let someone younger or more qualified than I take over”. And then I read a verse like this and it makes me come to attention to listen to the Lord and his words of wisdom.

There may be times when you or someone else questions your qualifications to do what God has put in your heart. You’re too young, too old, you’re the wrong gender, not educated enough, educated too much or a whole host of other distracting comments but the thing to remember it’s God who calls and He is the one who qualifies.

I thought of Moses. At 40, he knew his life calling was to deliver the Israelites from bondage in Egypt. He made a mistake and tried to handle things on his own. He killed a man and then fled to another country for 40 years and became a shepherd. While he was there the Lord reminded him of his calling.

“But Moses said, “Who am I to go to the king and lead your people out of Egypt?” 12 God replied, “I will be with you. And you will know that I am the one who sent you, when you worship me on this mountain after you have led my people out of Egypt.”

13 Moses answered, “I will tell the people of Israel that the God their ancestors worshiped has sent me to them. But what should I say, if they ask me your name?” 14-15 God said to Moses: I am the eternal God. So tell them that the Lord, whose name is “I Am,” has sent you. This is my name forever, and it is the name that people must use from now on.” Exodus 3:11-15 CEV

At 80, Moses accepted his calling. Too old? Not according to the “I AM” who called him and promised to go with him.

Too young? Samuel was just a child when his parents took him to live with Eli, the priest. God called him by name.

“The boy Samuel was Eli’s helper and served the Lord with him. At that time the Lord did not speak directly to people very often. There were very few visions…Finally, Eli understood that the Lord was calling the boy. 9 Eli told Samuel, “Go to bed. If he calls you again, say, ‘Speak, Lord. I am your servant, and I am listening.’” So Samuel went back to bed. 10 The Lord came and stood there. He called as he did before, saying, “Samuel, Samuel!” Samuel said, “Speak. I am your servant, and I am listening.” I Samuel 3:1-10 ERV

Wrong gender? For generations it was said that women couldn’t preach or teach, yet Jesus validated women when He was alive. One of the most important messages, the resurrected Christ, was given to a woman.

“Jesus asked her, “Why are you crying? Who are you looking for?” She thought he was the gardener and said, “Sir, if you have taken his body away, please tell me, so I can go and get him.”

16 Then Jesus said to her, “Mary!” She turned and said to him, “Rabboni.” The Aramaic word “Rabboni” means “Teacher.” 17 Jesus told her, “Don’t hold on to me! I have not yet gone to the Father. But tell my disciples that I am going to the one who is my Father and my God, as well as your Father and your God.” John 20:15-17 CEV

Too bad? Too many mistakes? The Apostle Paul had been responsible for arresting and seeing that Christians were murdered. The woman at the well had been married to four men and was living with a fifth.

“Then our Lord gave me much of His loving-favor and faith and love which are found in Christ Jesus. 15 What I say is true and all the world should receive it. Christ Jesus came into the world to save sinners from their sin and I am the worst sinner. 16 And yet God had loving-kindness for me. Jesus Christ used me to show how long He will wait for even the worst sinners. In that way, others will know they can have life that lasts forever also.” I Timothy 1:14-16 NLV

“Jesus said to her, “Go call your husband and come back.” 17 The woman said, “I have no husband.” Jesus said, “You told the truth when you said, ‘I have no husband.’ 18 You have had five husbands. The one you have now is not your husband. You told the truth.”…Many people in that town of Samaria believed in Jesus because of what the woman said about Him. She said, “He told me everything I ever did.” 40 So the people of Samaria came to Him. They asked Him to stay with them. Jesus stayed there two days. 41 Many more people believed because of what He said. 42 They said to the woman, “Now we believe! It is no longer because of what you said about Jesus but we have heard Him ourselves. We know, for sure, that He is the Christ, the One Who saves men of this world from the punishment of their sins.” John 4:16-18, 39-42 NLV

Listen to This: that’s how all this started this morning. The Lord has given each of us a definite calling and purpose. There isn’t a reason or excuse that can nullify that calling. We can, however, refuse to accept it. The Father has given us a free will and He won’t force us to do anything we refuse to do; He’ll even let us go to hell if we want too.

But when God calls us, He equips us. He never leaves us on our own. The words He spoke to Moses – tell them “I AM” has sent you, applies to us as well.

“I say this because I know the plans that I have for you.” This message is from the Lord. “I have good plans for you. I don’t plan to hurt you. I plan to give you hope and a good future.” Jeremiah 29:11 ERV

“I am sure that the good work God began in you will continue until he completes it on the day when Jesus Christ comes again.” Philippians 1:6 ERV

Listen up! What is the Lord saying to you today?

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Finish Strong!

“We have all these great people around us as examples. Their lives tell us what faith means. So we, too, should run the race that is before us and never quit. We should remove from our lives anything that would slow us down and the sin that so often makes us fall. 2 We must never stop looking to Jesus. He is the leader of our faith, and he is the one who makes our faith complete. He suffered death on a cross. But he accepted the shame of the cross as if it were nothing because of the joy he could see waiting for him. And now he is sitting at the right side of God’s throne.” Hebrews 12:1-2 ERV

Dave and I were visiting our oldest daughter Kim in Washington State several years ago. She was competing in an Ironman competition. 70.3 miles of swimming, hiking, and running.

I went with her to the check in. There were athletes there of every age, size and physical condition. Each would compete more against themselves than against the other competitors. Each would ask their bodies, their minds and their emotions to push the limits in order to complete the race.

I remember thinking about us a Christians. How often do we pursue our goal of being Christ-like and then back off when it gets a little too hard or we get injured by the words or actions of others?

These competitors were a reminder once again to keep my eye on the prize, to take time to encourage others in the race, to share things I know about this course and how to battle on through the pain.

It’s worth it you know. Let’s all keep our eyes on Jesus and finish strong!

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Encouragement

Encouragement…we all need it from time to time. Maybe you know someone who has been going through a really tough time or maybe you see a stranger and sense that they just need a smile or a kind word. It might be your child or spouse, it could be a waitress or checker at the grocery store.

Keep your eyes open and your heart ready – ask the Lord to use you to bring hope, strength and joy to someone today.

But maybe you’re thinking, I wish someone would do that for me today. I need to be encouraged – I need a kind word! Take heart. I have good news for you!

“And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the Lord his God.” I Samuel 30:6 KJV

David’s wife and children had been stolen along with the wives and children of his men. His men were so distraught they were considering killing David because they felt it was “all his fault”. David needed someone to encourage him but there was no one, so he encouraged himself…one version says he strengthened himself.

“All the men in the army were sad and angry because their sons and daughters were taken as prisoners. The men were talking about killing David with stones. This upset David very much, but he found strength in the Lord his God.” I Samuel 30:6 ERV

Maybe that’s how you feel today. If you need to encourage yourself today start with this verse. Look in the mirror and read it to yourself.

“You formed the way I think and feel. You put me together in my mother’s womb. 14 I praise you because you made me in such a wonderful way. I know how amazing that was! 15 You could see my bones grow as my body took shape, hidden in my mother’s womb. 16 You could see my body grow each passing day. You listed all my parts, and not one of them was missing.” Psalm 139:13-16 ERV

If no one else is there to offer words of encouragement this should put a smile on your face and hope in your heart! God formed you and He saw to it that nothing was missing in your development. He is still with you promising to never leave you or abandon you! You’re not alone!

Now take what the Lord has done for you and give hope to others. It’s wonderful to know that you can be used even in your toughest moments!

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