Category: Rest

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Rest for the Weary

This morning is one of those rare mornings when I would like to go back to bed. I didn’t sleep well, tossed and turned, and this morning as I sit here in my chair I am weary.

Not a good way to start the day.

I’m on my second cup of coffee and with each sip I close my eyes and inhale deeply. Each breath is a prayer for strength and direction. And then I wait, completely at peace, knowing I am in the Father’s presence and He will give me what I need for the day.

“Don’t you know? Haven’t you heard? The Lord is the eternal God, Creator of the earth. He never gets weary or tired; his wisdom cannot be measured. 29 The Lord gives strength to those who are weary. 30 Even young people get tired, then stumble and fall. 31 But those who trust the Lord will find new strength. They will be strong like eagles soaring upward on wings; they will walk and run without getting tired.” Isaiah 40:28-31 CEV

I don’t know what this day will have in store but He does and I can be confident in His strength. He will give me exactly what I need for the day ahead. The key point in these verses for me is this, “those who trust the Lord will find new strength”.

The thing I have learned in my sixty-eight years is the Lord is trust worthy. If He promises to give me strength, He will.

I just finished reading the story of Paul’s ship wreck on his way to Rome, again. They were in a terrible storm on the open sea for fourteen days. The Bible says they couldn’t see the sun – now, that’s a horrific storm. The crew and passengers were scared, they feared all was lost but the Lord gave Paul a message concerning their survival.

It could be that you feel you have been going through a fourteen day or a fourteen year storm. God has not and will not abandon you. He has a good plan for your life. Follow the advice that Paul gave.

“23 I belong to God, and I worship him. Last night he sent an angel 24 to tell me, “Paul, don’t be afraid! You will stand trial before the Emperor. And because of you, God will save the lives of everyone on the ship.” 25 Cheer up! I am sure that God will do exactly what he promised…33 Just before daylight Paul begged the people to eat something. He told them, “For fourteen days you have been so worried that you haven’t eaten a thing. 34 I beg you to eat something. Your lives depend on it. Do this and not one of you will be hurt.”

35 After Paul had said this, he took a piece of bread and gave thanks to God. Then in front of everyone, he broke the bread and ate some. 36 They all felt encouraged, and each of them ate something. 37 There were 276 people on the ship” Acts 27:23-27 CEV

Cheer up – have something to eat! God’s in control!

Renewed strength comes from trusting – trust Him to provide strength for our daily walk, then He gives us the energy to run with the day’s details and He also provides us with the strength, Isaiah says, to soar high above earth’s obstacles like an eagle.

“Lord, I came to you weary and I thank you that through Your word I have been strengthened and am at a place of rest. Today I will walk, run, and soar with You.”

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A Harmonious Outcome

For years I lived by my daily planner. The person who invited the “Day-Timer” was my hero.  Everything needed to be written down, each appointment recorded. That’s how I kept life organized and on track.

It wasn’t just the business, school and medical appointments. No, I put in trips to the grocery store, which day I would do laundry, time in my yard and for a while I even had the week’s menu in my planner.

I knew how each day should play out and it made me feel accomplished.

Gradually I found myself releasing control. Less and less do I reach for my planner with pencil in hand and it isn’t because we are retired and have less to do. I am learning to enjoy the moments, every day unexpected encounters with life.

“Trust the Lord and live right! The land will be yours, and you will be safe. 4 Do what the Lord wants, and he will give you your heart’s desire. 5 Let the Lord lead you and trust him to help. 6 Then it will be as clear as the noonday sun that you were right.7 Be patient and trust the Lord. Don’t let it bother you when all goes well for those who do sinful things.
8 Don’t be angry or furious. Anger can lead to sin.” Psalm 37: 3-8 CEV

Waiting patiently was not something either Dave or I were good at. We were the ones to do the planning and if something needed to be done you could count on us to jump in with both feet and take care of the details.

How you heard the expression “burning daylight”? That was us – we didn’t tolerate what we considered wasted time.  But our way has changed.

We are learning to relax, rest and enjoy all that God has for us. We are seeing the Lord remove stress and frustration from our lives and we are loving it. There’s a line from one of our favorite westerns that says, “Slow down, you’ll get a more harmonious outcome”.

When we slow down, we are more likely to experience the Lord’s little blessings. If we’re in a hurry, we often miss them completely. Yesterday morning after posting the blog Dave and I drove past three doe standing at the edge of the road. He slowed way down so I could get a picture. We almost stopped completely. They were in no hurry; they were content to stand there and eat the meadow grass.

It occurred to me that the animals in nature are really in no hurry at all. They just wait on what the Lord has provided. They eat quietly and lie down to rest in the shady spots. The only time you really see them “rushing” is when they feel they are in danger.

Kind of reminds me of Psalm 23. The Lord is my shepherd, He leads me by still waters and in green pastures, He restores my soul.

If the sheep can learn to relax and the doe can be still, shouldn’t we follow their example as we wait and trust in the Lord?

“You, Lord, are my shepherd.  I will never be in need. 2  You let me rest in fields of green grass. You lead me to streams of peaceful water,” Psalm 23:1-2 CEV

Enjoy this day.  Let the Lord minister to your heart!

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Busy, Busy, Busy

Good Morning!

I hope that you are looking forward to your day.  I’ve noticed the last couple months as things return to normal that I am hearing from friends and acquaintances that life is getting more hectic.

There are more things to occupy their time and schedules. Family get togethers, ball practice, weddings, showers, business trips, projects that had been put aside – life is certainly getting busier.

If we’re not careful we will find ourselves rapidly picking up speed on the old way of doing things and leave behind the slower lifestyle that was forced upon us but was good for us.

I have heard of studies that indicate mechanical equipment lasts longer with fewer repairs when it is allowed to be at rest at least one day a week. Employees are more productive when they have down time; one of the most positive comments during this nationwide work-from-home effort was that production and creativity increased.

Doctors attest to the fact that bodies are healthier when we have less stress and more rest. Even farmers know that taking their fields out of production every seven years is good for the soil and will cause the following year’s yield to increase.

I do believe that God knew what He was doing when He issued the commandment to rest on the Sabbath day.

“Remember that the Sabbath Day belongs to me. 9 You have six days when you can do your work, 10 but the seventh day of each week belongs to me, your God. No one is to work on that day—not you, your children, your slaves, your animals, or the foreigners who live in your towns. 11 In six days I made the sky, the earth, the oceans, and everything in them, but on the seventh day I rested. That’s why I made the Sabbath a special day that belongs to me.” Exodus 20:8-11 CEV

“You will plant seeds in your land for six years, and gather the grain. 11 But in the seventh year you will let the land rest without planting. So your people who are in need may eat. Whatever they leave, the animals may eat. You are to do the same with your grape-fields and olive trees. 12 You will work six days and rest on the seventh day. So your bull and your donkey may rest. And the son of your female servant, and the stranger, may get their strength again.” Exodus 23:10-12 NLV

In Exodus 20, God gives what we call the Ten Commandments to Moses. He then gave them to Israelites. These were to be the laws that directed everyday living. Isn’t it interesting to see that resting was just as important to the Lord as not killing, lying, or stealing?

I think we should all take another look at our appointment books and schedules. Block off time to rest. Let your body, mind and spirit have time to recover.

For those of us who are always on the go this will be hard to initially implement but remember it’s God’s commandment for our well-being.

Enjoy the day!

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Tired & Unsettled

I didn’t sleep well last night. In fact, I barely slept at all. I laid in bed trying to get back to sleep and when that didn’t work I got up. Up about an hour earlier than I normally do and that’s early.

Sitting here in my chair, I’ve been praying about what I should share and no great revelation came. Instead, I found myself saying “Lord, I’m tired and don’t know what to write” and then I realized that was the very thing I needed to put on paper.

I have let my heart get weighed down with some circumstances that are going on right now. I thought I’ve been handling it but I guess I’ve only been pushing it aside. Out of sight, out of mind. This morning I realize that I haven’t really trusted God with it.

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.” Matthew 11:28-29 NLT

I’ve been trying to figure everything out in my own mind. Asking the question “what do I need to do” and it’s made me weary and unable to rest. That’s not the Lord’s plan for me and it isn’t His plan for you either.

His plan is for us to come to Him with our burdens and weariness. When we do He promises to give us rest. Rest…that’s how I know that I hadn’t given this to Him, there has been no rest.

I’m really glad you all were here today. I needed to lay all of this out on the table and then draw strength for the Source of all Strength.

“God cares for you, so turn all your worries over to him.” I Peter 5:7 CEV

In Him, I have found rest for my soul!

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Hurried & Harried

I don’t like being rushed or the feeling of being pressed in. It’s just not in my nature to enjoy the hustle and bustle. I like to take life slow.

It wasn’t always that way. At one point I went to college not far from Disneyland. My first real job was in downtown Phoenix, going the wrong way at rush hour and then living north of downtown San Diego having to commute there too. Yes, hustle and bustle is highly overrated.

However, we all need to go where God has called us. The secret is to hurry without becoming harried. Harried – that’s a great old word which means “feeling strained as a result of having demands persistently made on one; beset by problems; harassed”.

There was a time I took great pride in being able to multi-task but now the use of that term is as offensive to me as swearing. There is such peace in being able to focus on one thing and to do it well.

As I study the life of Jesus I find that He was able to do both – he could be surrounded by crowds and still focus on one thing. He was going through the streets of Jericho one day and the crowd was great around but He wasn’t distracted. He was focused on one thing, meeting the needs of people.

“There was a rich man named Zaccheus. He was a leader of those who gathered taxes. 3 Zaccheus wanted to see Jesus but he could not because so many people were there and he was a short man. 4 He ran ahead and got up into a sycamore tree to see Him. Jesus was going by that way.

5 When Jesus came to the place, He looked up and saw Zaccheus. He said, “Zaccheus, come down at once. I must stay in your house today.” 6 At once he came down and was glad to have Jesus come to his house.” Luke 19:2-6 NLV

And then, there was a woman who was both hurried and harried. Let’s see what Jesus said to her.

“As Jesus and the disciples continued on their way to Jerusalem, they came to a certain village where a woman named Martha welcomed him into her home. 39 Her sister, Mary, sat at the Lord’s feet, listening to what he taught. 40 But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, “Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.”

41 But the Lord said to her, “My dear Martha, you are worried and upset over all these details! 42 There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.” Luke 10:38-42 NLT

Perhaps you are looking at your “To Do List” and feeling overwhelmed. You might be having all the family in for Easter. There’s a meal to plan, the kitchen to organize, fun and games for the family, the weather, etc. The list goes on..who will help, who will be late, who will be upset?

“Our God says, “Calm down, and learn that I am God!” Psalm 46:10a CEV

Don’t be harried! Focus on Jesus, enjoy His presence while you make the potato salad and cook the ham. Set the table with Him in mind. Let your heart be at peace.

Celebrate His resurrection and the love He brings to us all!

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Trust & Wait

I woke up several times in the night and these words filled my mind every time I did, “Trust in the Lord and wait patiently on Him”. Over and over again the words came. When I woke and knew it was time to get up I laid there for a few minutes longer, pulling together my thoughts and everything left except “Trust and Wait”.

“Depend on the Lord. Trust in him, and he will help you. 6 He will make it as clear as day that you are right. Everyone will see that you are being fair. 7 Trust in the Lord and wait quietly for his help.” Psalm 37:5-7 ERV

Both the trusting and the waiting can be hard and they are only developed through experience. The word depend also means to commit. One version of the verse reads “Commit everything you do to the Lord. Trust him, and he will help you.” (NLT)

Everything.

We are to involve the Lord in everything we do. He will prove Himself faithful. Some people are of the mindset that they won’t bother God with the small things; those they can handle themselves. It’s only the “big” things that they feel they should bother the Lord with.

Things that are big to us barely make a blip on heaven’s radar. What could we possibly bring to the Father that He considers big? When we fail to bring Him the things we consider small issues we will find that we lack the experience to trust Him with life’s larger challenges.

David, as a young shepherd, saw the Lord’s faithfulness while taking care of his father’s sheep. He depended on the Lord to help him keep the sheep safe and so when the lion and the bear came to attack his flock he knew God was with him to defeat them. When the time came to face Goliath David was ready. He had already experienced God’s faithfulness in smaller things.

“Sir, I have killed lions and bears that way, and I can kill this worthless Philistine. He shouldn’t have made fun of the army of the living God!” I Samuel 17:36 CEV

Answerrs to small prayers give us courage to face down the giants.

“But I trust the Lord God to save me, and I will wait for him to answer my prayer.” Micah 7:7 CEV

Waiting on the Lord for answered prayer isn’t a sign of weakness, it’s a sign of great strength. It takes strength to pray and ask God for the next meal to feed your family and not worry. It takes strength to wait on the Lord to bring you to the next job when the company you worked for closed. It takes strength not to crumble when the doctor gives you a bad report.

That strength comes from trusting, depending on, being committed to dependence on our heavenly Father and His word.

“Even very young men get tired and become weak and strong young men trip and fall. 31 But they who wait upon the Lord will get new strength. They will rise up with wings like eagles. They will run and not get tired. They will walk and not become weak.” Isaiah 40:30-31 NLV

Trust and Wait! It’s there we find strength.

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Where There’s Peace

We’ve had the opportunity to live in a lot of beautiful country; wide open spaces with pastures of grazing cattle, majestic mountains in the background and the sky filled with clouds ready to blanket the earth with snow.

And there, I can sense the granduer and glory of God!

“For every animal among the trees is Mine, and the cattle on a thousand hills. 11 I know every bird of the mountains. And all things that move in the field are Mine.” Psalm 50:10-11 NLV

If God knows all of this, and He does, how much more does He know about us and care for us? He knows every time we get up and when we lay down. He sees us on our restless nights and when we sleep peacefully. Our Father knows when we work at a frenzied pace and when we rest, trusting Him to handle it all.

“I look at the heavens you made with your hands.
    I see the moon and the stars you created.
4 And I wonder, “Why are people so important to you?
    Why do you even think about them?
Why do you care so much about humans?
    Why do you even notice them?” Psalm 8:3-4 ERV

King David expresses what I have felt. “God, you have done so many great and wonderful things. Why do you care about me’? There is a real peace that comes from enjoying the beauty in nature. How many “meditation” videos have been made with soft music and scenes of nature’s beauty from around the world? All of creation tell of God’s glory and remind us we are not alone.

“The heavens proclaim the glory of God. The skies display his craftsmanship. 2 Day after day they continue to speak; night after night they make him known. 3 They speak without a sound or word; their voice is never heard. 4 Yet their message has gone throughout the earth, and their words to all the world.” Psalm 19:1-4 NLV

Do you hear their message?

“I tell you not to worry about your life. Don’t worry about having something to eat, drink, or wear. Isn’t life more than food or clothing? 26 Look at the birds in the sky! They don’t plant or harvest. They don’t even store grain in barns. Yet your Father in heaven takes care of them. Aren’t you worth more than birds?” Matthew 6:25-26 CEV

Take a drive to the country; get out in nature. If you can’t do that, watch a YouTube video. Take time to view God’s handiwork and listen to the message it’s preaching. Every mountain, every flower, every cow, every bird, every sunset/sunrise, every wave on the shore are telling us to trust the Father and be at peace.

I’m so thankful for nature. It’s a reminder that He’s got the whole world in His hands!

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Weak, Trembling, Worried?

How many times have you awaken in the night heavy hearted? There’s something going on with family or work and you think you’ve got it under control and then there’s that middle-of-the-night awareness and your peace is destroyed.

Laying there, all the what-if scenarios run through your mind and you figure you will never get back to sleep. All there is to do now is pray for morning. But wait…

“Here is a message for all who are weak, trembling,  and worried: 4 “Cheer up! Don’t be afraid. Your God is coming to punish your enemies. God will take revenge on them and rescue you.” Isaiah 35:3-4 CEV

“Strengthen the weak hands and make firm the feeble and tottering knees. 4 Say to those who are of a fearful and hasty heart, Be strong, fear not! Behold, your God will come with vengeance; with the recompense of God He will come and save you. Isaiah 35:3-4 AMPC

The Lord has given us a promise of peaceful sleep. Our bodies were designed to rest. Daniel slept in the lions’ den, Peter slept in a prison cell, and Jesus slept in the bow of a boat on a stormy sea. Each one of them was surrounded by their problems but they were in a place of peace; they were trusting God.

“In peace I will both lie down and sleep, for You, Lord, alone make me dwell in safety and confident trust.” Psalm 4:8 AMPC

Our heavenly Father provides us with a place of safety, a place where we can trust in His protection and provision. He is there, always, during the watches of the night. Jesus knew this better than anyone and here is what he said:

“Come to Me, all you who labor and are heavy-laden and overburdened, and I will cause you to rest. [I will ease and relieve and refresh your souls.] 29 Take My yoke upon you and learn of Me, for I am gentle (meek) and humble (lowly) in heart, and you will find rest (relief and ease and refreshment and recreation and blessed quiet) for your souls. 30 For My yoke is wholesome (useful, good—not harsh, hard, sharp, or pressing, but comfortable, gracious, and pleasant), and My burden is light and easy to be borne.” Matthew 11:28-30 AMPC

When we are burdened and we come to Jesus He will give us rest. He wants us to learn from Him; He trusted the Father implicitly. He knows that’s where we will find true peace and rest.

I woke earlier than usual this morning and here are the words that filled my heart and my mind. They are the words of an old hymn which was first published in 1878. These are the words of the chorus and the second stanza.

Glory to His Name,
Glory to His Name:
There to my heart was the blood applied;
Glory to His Name!

I am so wondrously saved from sin,
Jesus so sweetly abides within,
There at the cross where He took me in;
Glory to His Name!

Jesus, abiding (living, making his residence) within our hearts replaces the worry, the fear and the weakness with His peace and rest! May you rest in peace.

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Resting

You all know how much I love to sit in the morning quiet and spend time with the Father. This morning is no different than the others. I am finding such a refreshing for my soul.

We had a wonderful 4th of July weekend. Our daughter’s house was filled with family and friends. We laughed, we talked, we ate and we just enjoyed the love we all share. It was loud, lots of giggles; it was Arizona hot but fun and also tiring. When we got home Sunday afternoon I was tired. Really tired.

We had been gone from home for ten days. We unloaded the car, unpacked the suitcases, threw a pizza in the oven and crashed. I think I took a two hour nap. The last two days have been filled with laundry, going through the mail, making phone calls, paying bills and generally getting caught up. I don’t do well with clutter, not in my house and not in my head.

As I come to my morning quiet time today I am finding the Father here to restore my soul. I’m feeling refreshed, encouraged and energized!

“Adonai is my shepherd; I lack nothing. 2 He has me lie down in grassy pastures, he leads me by quiet water, 3 he restores my inner person. He guides me in right paths for the sake of his own name.” Psalm 23:1-3 CJB Complete Jewish Bible.

I feel so blessed to know that He knows what I need when I need it! He loved spending time with His friends and ministering to the needs of those who followed Him. Jesus also knew the importance of pulling away and spending time with the Father. It was in those times that He was refreshed.

I think that’s why He told Martha that she was “cumbered about with much serving”. Jesus made himself a servant to all so He knew the responsibility of meeting the needs of others. Like Mary (Martha’s sister), Jesus knew when it was time to “Choose the good part” and listen to the Father.

“While Jesus and his followers were traveling, he went into a town, and a woman named Martha let him stay at her house. 39 She had a sister named Mary. Mary was sitting at Jesus’ feet and listening to him teach. 40 But her sister Martha was busy doing all the work that had to be done. Martha went in and said, “Lord, don’t you care that my sister has left me to do all the work by myself? Tell her to help me!” 41 But the Lord answered her, “Martha, Martha, you are getting worried and upset about too many things. 42 Only one thing is important. Mary has made the right choice, and it will never be taken away from her.” Luke 10:38-42 ERV

Thank you Father for restoring and refreshing. Thank you for friends and family who fill my life with so much love. Thank you for reminding me to choose the good part!

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A Good Nap Is Valuable

This was a busy weekend. Thursday we drove to the Phoenix area to visit with our daughters and their families. Our last visit up there was Christmas. We had such a good time.

Thursday when we arrived we got some shopping done while they were working. Dave and I had almost forgotten what the Phoenix heat was like. When we came out of one store it was 107*. The truck thermometer said it was 113*. This was just a friendly reminder of why we have chosen not to live in the metro area.

But the heat didn’t deter us from having a good time. We spent a good portion of the day on Friday checking out a campground for Fall camping trip. It was tucked away on a creek and only a few hours drive from Mesa. Yes! Trip planned and on the calendar.

Saturday we had a bar-b-que and pool party with both girls, their husbands and our three youngest grandkids. The giggles, the squeals, the jumping and splashing were as refreshing as the water. Nothing could top the hugs, the kisses, the smiles and the “I love you’s” that everyone exchanged. Such a sweet time!

As you’re reading all of this I can hear you asking “but what’s the point of this morning’s blog?”. Are you ready for it? It’s very profound – our heavenly Father wants us to enjoy life. He wants us to spend time with those we love and He wants us to immerse ourselves in His presence and His love.

“I have seen what is best for people to do on earth: They should eat, drink, and enjoy the work they have during their short time here. God has given them these few days, and that is all they have. 19 If God gives some people wealth, property, and the power to enjoy those things, they should enjoy them. They should accept the things they have and enjoy their work—that is a gift from God.” Ecclesiastes 5:18-19 ERV

The things we have are blessings from the Lord and we should enjoy what He has given us. Our heavenly Father doesn’t want us to spend all of our time striving to make a living. In fact, He tells us to trust Him to help in that and to rest and enjoy our families.

“If it is not the Lord who builds a house, the builders are wasting their time. If it is not the Lord who watches over the city, the guards are wasting their time. 2 It is a waste of time to get up early and stay up late, trying to make a living. The Lord provides for those he loves, even while they are sleeping. 3 Children are a gift from the Lord, a reward from a mother’s womb.” Psalm 127:1-3 ERV

I am so thankful for the weekend the Lord gave us and I am also thankful for the nice long nap I was able to take once we got home yesterday afternoon. Please understand God wants us to see His love and provision in everything; safety, jobs, family, health, recreation, and even naps. The Lord wants us to rest, rest in knowing that He is in control.

Put the words of the Apostle Paul into practice today. “Everything you say and everything you do should be done for Jesus your Lord. And in all you do, give thanks to God the Father through Jesus.” Colossians 3:17 ERV

Give thanks in everything – even in a good nap!

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