Smile & Feel Better

Today’s blog is amazingly practical.

Late yesterday Dave and I were watching a program on television that was dealing with some real life, very emotional issues that face teenagers. They were completely without hope and it left both of us sad and downcast.

I knew I couldn’t let this premeate our evening or we’d both go to bed feeling depressed. I asked him to find something funny we could watch, “I need something to make me laugh”. He switched to YouTube and there we found old clips of Tim Conway and Harvey Korman. We watched a few of those and then Dave found an old Abbott & Costello movie – more laughter.

“A cheerful heart is good medicine, but a broken spirit saps a person’s strength.” Proverbs 17:22 NLT

“Happiness makes you smile; sorrow can crush you.” Proverbs 15:13 CEV

We went to bed last night with a smile on our faces and our spirits were lifted.

Somedays it’s hard to be joyful. I understand that completely but we must take these verses on joy and happiness for what they are – instructions from the Lord. He wants us to have a glad heart, He wants us to be “care free” and roll all our worries over on Him. When we do He promises to replace our worries with His strength.

“Ezra said to them, “Go, eat and drink what you enjoy, and give some to him who has nothing ready. For this day is holy to our Lord. Do not be sad for the joy of the Lord is your strength.” Nehemiah 8:10 NLV

Give all your worries and cares to God, for he cares about you.” I Peter 5:7 NLV

A couple of weeks ago I had to go into the pharmacy to pick up a prescription for my mother. As I was standing in line waiting for the pharmacist the woman at the counter turned and looked at me. Behind her mask, I saw that her eyes were filled with sadness. She turned back and then turned around one more time, we made eye contact and I gave her my biggest smile, behind my mask. She said to me “I can tell you are smiling. Your eyes are twinkling. Thank you I needed that”. I said a simple “God bless you” and our encounter was over.

Lord, I want you to use me and all who read this to bring joy to a hurting world. We have a message to proclaim “Joy to the world, the Lord has come”!

“The Spirit of the Sovereign Lord is upon me, for the Lord has anointed me to bring good news to the poor. He has sent me to comfort the brokenhearted and to proclaim that captives will be released and prisoners will be freed… To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair.” Isaiah 61:1-3 NLT

The words above were written about Jesus. This is why He came – He came to bring God’s favor (His life) to the earth.

The next time you are feeling down ask the Lord to fill your heart with joy. He will! With joy will come strength and with His strength we can do all things!