Going to talk about exercise for a bit this morning. When we first realize that we “need” to exercise it’s never pleasant. Accepting that we are out of shape and not as healthy as you should be is the first step. When we were kids it was called recess and it was fun but now that we are adults if just seems like work.
The first few days we have a real commitment or at least that’s what we tell ourselves. But then comes day 7 or 8; and it becomes harder to stay committed to the goal. Our muscles hurt, we’re not seeing any results yet, we start making excuses and when we do that we are on your way to failure. I know, I’ve failed many times.
Never once do I ever remember moaning and groaning about going out to recess. There were a number of times that I had to sit on the sidewalk, next to the teacher and miss recess. It was horrible, I wanted to be out playing (ssh, exercising).
Now think back to our childhood days exercise wasn’t a bad word, it was called fun. To be outside with our buddies playing ball, running through the yard playing tag or football. Going hiking to our favorite fishing spot or walking the mile to the swimming pool in the afternoon heat (my personal favorite). It was fun and we were in shape.
Of course you know this is going to have a spiritual correlation.
When we face trials and temptations it is an opportunity to exercise our faith. James tells us to count it joy because we will be developed and end up lacking nothing.
“My friends, be glad, even if you have a lot of trouble. 3 You know that you learn to endure by having your faith tested. 4 But you must learn to endure everything, so that you will be completely mature and not lacking in anything.” James 1:2-4 CEV
Facing trials is like building muscle. At first, we see little victories but then to continue to develop a muscle we must increase the weigh, the repetition or both. In walking with the Lord, we’re never left to do this on our own.. We have a great coach who is with us every step. Under His direction and inspiration we come out the winner.
“13 You are tempted in the same way that everyone else is tempted. But God can be trusted not to let you be tempted too much, and he will show you how to escape from your temptations.” I Corinthians 10:13 CEV
Jesus knows what this is all about because He went through every temptation we experience while he was here on earth. Who better to coach us than someone whose been there, done that and emerged as the Champion of Champions!
“We have a great high priest who has gone to live with God in heaven. He is Jesus the Son of God. So let us continue to express our faith in him. 15 Jesus, our high priest, is able to understand our weaknesses. When Jesus lived on earth, he was tempted in every way. He was tempted in the same ways we are tempted, but he never sinned. 16 With Jesus as our high priest, we can feel free to come before God’s throne where there is grace. There we receive mercy and kindness to help us when we need it.” Hebrews 4:14-16 ERV
Thank you Lord for coaching me through life and providing all the help I need to develop and finish a winner!
Time for recess!
