Time for a Checkup

Nothing says back-to-normal-routine quite like a medical checkup. Our second day home and Dave got a voice message reminding him he has a routine checkup on Monday.

One of my least favorite things is the stack of papers we receive at nearly every medical appointment. It’s the same form from last year, I’ve always felt the first question on should be “has anything changed since your last visit”. If no, then you should get to go to the end of the forms and sign your name. But it doesn’t work like that, does it?

You answer all the questions on paper and then you are asked them again once you’re in the exam room. Since I’m following out this train of thought I have a question for you.

Do you have heart trouble? Has anyone in your family had heart issues? Are there triggers in your life that have or are now affecting your heart?

Then let me write you a prescription that will cure that immediately.

“Let not your heart be troubled: ye believe in God, believe also in me.” John 14:1 KJV

My Mom was such a sweet soul but she was a worrier and occasionally I find myself showing signs of that same dis – ease.

When we read through the Gospels and look at the life of Jesus, we see that He led a campaign for heart heath. His words were often “peace, be still”, “fear not”, “be not afraid”. Jesus spoke the words above to his disciples right before His crucifixion. If anything would cause “heart trouble” for them, it would be this. Jesus’ command was don’t be troubled.

“My son, pay attention to my words and be willing to learn; Open your ears to my sayings. 21 Do not let them escape from your sight; Keep them in the center of your heart. 22 For they are life to those who find them, And healing and health to all their flesh. 23 Watch over your heart with all diligence, For from it flow the springs of life.” Proverbs 4:20-23 AMP

King Solomon knew that the way to prevent “heart trouble” was to pay attention to God’s word. It provides health and healing to all who choose to live by it.

If you are experiencing heart trouble this morning, I’m sending you to my cardiologist, He’s never lost a patient yet.

“But the Helper (Comforter, Advocate, Intercessor—Counselor, Strengthener, Standby), the Holy Spirit, whom the Father will send in My name [in My place, to represent Me and act on My behalf], He will teach you all things. And He will help you remember everything that I have told you. 27 Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid. [Let My perfect peace calm you in every circumstance and give you courage and strength for every challenge.]” John 14:26-287 AMP

Keep your heart healthy – fear not!

The Rocks Have Something to Say

When we began to plan our trip to Greece years and months ago, I had one priority. I wanted to visit the island of Patmos, the place where John had been exiled, the place the Lord gave him the message of the end times, the Book of Revelation.

Little did I know that this is one of those places where “you can’t get there from here”.

Patmos is a small island about an hour by sea from Turkey. They have no airport, the only way to the island is via ferry. What we did find was an airport several islands away on Samos. We caught a flight from Crete back to Athens and then to Samos. There we boarded a ferry, one of many that go to the island, for a three-hour tour. Yes, a three-hour tour.

We left Crete at 8 am and arrived on Patmos at 7 pm. After a good night’s sleep, we headed to the Cave of the Apocalypse, as it is called. This is the place where Greek Orthodox teaching say John was sequestered and there wrote the Book of Revelation.

Many times on this trip we have learned to trust the directions we were given by Google Maps. I truly believe this technology was God-guided. We saw that our destination was only .5 km from our hotel. It wasn’t too warm that morning so we decided to walk. It started out with a beautiful meandering through the narrow residential lanes of Skala. The incline became steeper and the humidity was increasing, our energy was being tapped. We stopped a few times to catch our breathe.

At one spot a local man pointed us in the right direction or who-knows-where we would have ended up.

This spot on the hilltop has been well preserved. There is a building where you enter and a corridor to follow back to the Cave. It is now a place of worship and prayer. Often times there is a priest there to give instruction on the significance of the site, but he wasn’t there when we were.

We truly did sense the presence of God. We went there to worship and give thanks for the Father’s abiding presence. Knowing that He has promised to never leave us or abandon us. Knowing that the Book of Revelation was written to warn us all of the events that will mark the end of time on earth. The wars, rumors of wars, destruction, famine, floods, men’s hearts turning to selfish ambition and ignoring the will of God are all signs the Bible tells us to look for before the Lord returns. These are the signs of our times.

Yet, in all of this the thing that had the greatest impact on me were the rocks. Outside, away from the structure, were these big rocks, steps had been hewn to make the walking easier but the rocks were the very same as those that had been there, under the feet of John, possibly causing him to stumble. These rocks were a living testimony.

“They said, ‘Great and honored is the King Who comes in the name of the Lord. There is peace and greatness in the highest heaven.’ 39 Some of the proud religious law-keepers who were in among the people said to Jesus, ‘Teacher, speak sharp words to Your followers.’ 40 Jesus said to them, ‘I tell you that if these did not speak, the very stones would call out.’” Luke 19:38-40 NLV

It’s interesting to hear people speak about how peaceful they feel on the island. Those who live there say the same thing. It’s a place free from turmoil. If we don’t speak to honor and glorify God, the rocks by their very existence will!

Kalimera

That’s how you say good morning in Greek. Kalimera.

Today Dave and I are starting our second full day on this beautiful little island. We arrived late afternoon on Saturday and it’s now early morning Monday. There’s a 7 hour time difference with the East coast of North America and a 10 hour difference with our home state of Arizona.

We spent a good portion of yesterday sitting on the balcony watching the waves roll in and enjoying the warm sunshine. At the sea shore the water is a beautiful turquoise and further out it becomes a deep azure. It has held my imagination captive as I wonder how many ancient mariners visited its shores.

“Let the words of my mouth and the thoughts of my heart be pleasing in Your eyes, O Lord, my Rock and the One Who saves me.” Psalm 119:4 NLV

Every place we walk the people seem happy and content. Our taxi driver explained it best when he said they are a people who love what they do, where they live and the slower paced mindset than those in the bigger cities.

Was this what the Apostle Paul was talking about when he said:

“I know how to get along with little and how to live when I have much. I have learned the secret of being happy at all times. If I am full of food and have all I need, I am happy. If I am hungry and need more, I am happy. 13 I can do all things because Christ gives me the strength.” Philippians 4:12-13 NLV

The amazing thing is we don’t need to travel half way across the globe to find contentment. We can find it right where we are!

In our homes or a prison cell, in a doctor’s waiting room or in the midst of a storm (physical, mental or emotional), there we can find peace. It’s there we rest in who Christ is and all He has done.

“The Lord Who bought you and saves you, the Holy One of Israel, says, ‘I am the Lord your God, Who teaches you to do well, Who leads you in the way you should go.’” Isaiah 48:17 NLV

Paul was probably the apostle who faced the most physical and mental challenges and obstacles but he was content in Christ and the mission of preaching the Gospel.

The Bible’s promise of peace is universal to all who put their faith and trust in the Lord.

Let’s take a minute to pray. I’ll pray here and you join me there.

“Father, I don’t know what types of challenges my readers are facing today but You do. Surround them with Your peace, the peace that surpasses our natural way of thinking, the peace that goes beyond our intellect and reaches our soul. Teach them to rely on You as You lead them in the way they should go. In Jesus name. Amen.”

Many of you will be enjoying a three day weekend, let it be filled with peace.

As they say hear “efcharisto”, thank you for reading. Go in the blessings of the Lord!

Let It Be

Reading through the Scriptures this morning I paused in several different places, reading and re-reading the verses, then saying “Lord, let it be as Your word says”.

You remember the words of the Beatles song – let it be, let it be, let it be, let it be, speaking words of wisdom, let it be. There is no other place that we should go for wisdom than to the word of God.

Let it be!

In light of all we hear and see these verses are so pertinent.

Let the peace that Christ gives control your thinking. It is for peace that you were chosen to be together in one body. And always be thankful. 16 Let the teaching of Christ live inside you richly. Use all wisdom to teach and counsel each other. Sing psalms, hymns, and spiritual songs with thankfulness in your hearts to God. 17 Everything you say and everything you do should be done for Jesus your Lord. And in all you do, give thanks to God the Father through Jesus.” Colossians 3:15-17 ERV

Peace in Christ should rule our thinking.

Thankfulness should always be in our hearts.

The Word of God should live richly within us.

Everything we do and say should bring honor to the Father.

The Father has placed these things within us – peace, thankfulness, His promises. There is one more verse I would like to add to these.

Let your light shine in front of men. Then they will see the good things you do and will honor your Father Who is in heaven.” Matthew 5:16 NLV

We should be a shining light for all to see.

I can’t help but think that the light Jesus was referring to was the peace, joy, thankfulness and the promise we have from the Father. In all these things we are a conduit from the Father to those around us. When they see these good things, our Father will receive honor.

Say with me, “Lord, let it be”!

Take A Break

It may seem silly to be talking about taking a break first thing in the morning but hear me out.

Getting up and focusing on the Lord is break-fast for the spirit. Through the night our bodies have rested, our minds have released the pressures of the day before and the Spirit of God has restored our souls.

Making time to praise the Lord for His goodness engages our spirit with His and brings us to a place of strength and direction.

None of us know what the day will have in store. Oh, we may have an idea or a plan of things we want to accomplish but there will always be some unexpected interruption or distraction we weren’t expecting. Where do we find the strength and the grace to face those, will we have the answer for the day’s questions?

If we begin our day breaking from our own thoughts and seeking His, we will certainly be on the right track.

 Trust in the Lord with all your heart, and do not trust in your own understanding. Agree with Him in all your ways, and He will make your paths straight.” Proverbs 3:5-6 NLV

I find the best thing I can do is trust the Lord to lead me. There are times throughout the day when I hear myself say, “I’m just not sure what I should do” and that’s when I know it’s time for a break. A praise break – because the Father knows what my next step should be and He has the answers to all my questions.

“Thank the Lord for his faithful love and for the amazing things he does for people. 9 He satisfies those who are thirsty. He fills those who are hungry with good things.” Psalm 107:8-9 ERV

“Thank the Lord for his faithful love and for the amazing things he does for people. 22 Offer sacrifices of thanks to him. Sing with joy about all that he has done.” Psalm 107:21-22 ERV

 I have better understanding than all my teachers because I think about Your Law. 100 I have a better understanding than those who are old because I obey Your Word.” Psalm 119:99-100 NLV

Throughout the day take a break from the concerns and worries of your day. Take a break and spend time listening to the Father. Take a break and thank Him for His endless love.

“God, my shepherd! I don’t need a thing. You have bedded me down in lush meadows,
 you find me quiet pools to drink from. True to your word, you let me catch my breath and send me in the right direction.” Psalm 23:1-3 MSG

When your heart is troubled and your mind is overwhelmed, take a break and have your soul restored.

And the Peace of God…

…will keep your hearts and minds through Christ Jesus.

There’s a lot going on today and I woke this morning with a start. After I said my good mornings to the Father, Son and Holy Spirit, I sat quietly gathering my thoughts and letting the Holy Spirit remind me of His presence and the Father’s faithfulness.

Oh yes, today is a day to focus on the goodness of God in every situation.

“Be full of joy always because you belong to the Lord. Again I say, be full of joy! Let all people see how gentle you are. The Lord is coming again soon. Do not worry. Learn to pray about everything. Give thanks to God as you ask Him for what you need. The peace of God is much greater than the human mind can understand. This peace will keep your hearts and minds through Christ Jesus.

Christian brothers, keep your minds thinking about whatever is true, whatever is respected, whatever is right, whatever is pure, whatever can be loved, and whatever is well thought of. If there is anything good and worth giving thanks for, think about these things.” Philippians 4:4-8 NLV

I will “camp” here today. Yesterday I was talking with a friend and I told her sometimes the Lord just brings a Scripture to mind and I know it’s what I’m supposed to be focused on. God is using it to make an impact in my heart. I call it camping on a verse.

You all know Dave and I love to camp. The big challenge is finding a camping spot that’s right. Right means level, not too rocky, some shade but also some direct sun. It’s finding a spot with a beautiful view and peaceful surroundings. That’s what these verses have become to my soul.

Yes, I’ll camp right here – here where I give thanks, here where peace fills my heart and mind. Here where I am reminded that God is trustworthy, His word is true, His ways are right. Here I can be aware of the Father’s love. These are the good things I will think about today.

Let the truth of God’s word bring peace to your heart!

Hope, Joy, Peace

I was looking for an image to use for this morning’s blog. When I did a search for hope, joy, and peace most of the results were images of Christmas cards. I thought that was interesting.

Is that the only time the world stops to think about these words which are so interconnected in Scripture?

We live in a society that is hurting. Without hope there is no joy or peace. This isn’t a seasonal message, it’s a message we should be living on a daily basis. But once again we can only give what we possess – if our hearts are filled with anxiety, fear, self-preservation and desperation we have nothing to give.

 I pray that the God who gives hope will fill you with much joy and peace as you trust in him. Then you will have more and more hope, and it will flow out of you by the power of the Holy Spirit.” Romans 15:13 ERV

When we embrace the promises of God and place our trust in His unconditional love His joy and peace will fill us and we will overflow with His hope.

“Remember that in the past you were without Christ… you did not know about the agreements with the promises that God made to his people. You had no hope, and you did not know God. 13 Yes, at one time you were far away from God, but now in Christ Jesus, you are brought near to him. You are brought near to God through the blood sacrifice of Christ. 14 Christ is the reason we are now at peace.” Ephesians 2:12-14 ERV

Years ago, there was an evangelist by the name of Oral Roberts. Many, in Christian circles, were skeptical of his message. You see, he preached hope and the goodness of God. He preached the Gospel, the good news.

He would say to those who came to the stadiums and those who watched him on television “something good is going to happen to you today”. He believed it wholeheartedly and he brought this message of hope to everyone he could.

“‘I say this because I know the plans that I have for you.’ This message is from the Lord. ‘I have good plans for you. I don’t plan to hurt you. I plan to give you hope and a good future. 12 Then you will call my name. You will come to me and pray to me, and I will listen to you.'” Jeremiah 29:11-12 ERV

Something good. Something to hope for. Something to fill us with joy and peace.

These are the words Jesus quoted from the book of Isaiah about Himself.

“The Spirit of the Lord is on me. He has chosen me to tell good news to the poor. He sent me to tell prisoners that they are free and to tell the blind that they can see again.
He sent me to free those who have been treated badly 19 and to announce that the time has come for the Lord to show his kindness.” Luke 4:18-19 ERV

My prayer for each of us is that we are filled with hope, joy and peace and that we carry that to those in our sphere of influence, not just at Christmas but all year through.

Good News!

Welcome to March. I hope you found some seeds of hope and peace to plant in your heart’s garden yesterday.

 For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires.” Hebrews 4:12 NLT

God’s word is powerful! It is created to bring results of peace, joy, strength, forgiveness, healing, grace, and unconditional love. It represents the very heart of God to us, His children.

“The rain and snow come down from heaven and do not return there without giving water to the earth. This makes plants grow on the earth, and gives seeds to the planter and bread to the eater. 11 So My Word which goes from My mouth will not return to Me empty. It will do what I want it to do, and will carry out My plan well. 12 You will go out with joy, and be led out in peace. The mountains and the hills will break out into sounds of joy before you. And all the trees of the field will clap their hands.” Isaiah 55:10-12 NLV

God’s word is our good news, it brings joy and peace.

The last week or so I have been praying for several dear friends. The news they have received about circumstances in their lives has been less than encouraging. Fear has tried to get a foothold and replace their peace. That’s not from God.

“He will not be afraid of bad news. His heart is strong because he trusts in the Lord. His heart will not be shaken. He will not be afraid and will watch those lose who fight against him.” Psalm 112:7-8 NLV

“Whom have I in heaven but You? I want nothing more on earth, but You. My body and my heart may grow weak, but God is the strength of my heart and all I need forever.” Psalm 73:25-26 NLV

 We have a great Religious Leader Who has made the way for man to go to God. He is Jesus, the Son of God, Who has gone to heaven to be with God. Let us keep our trust in Jesus Christ. 15 Our Religious Leader understands how weak we are. Christ was tempted in every way we are tempted, but He did not sin. 16 Let us go with complete trust to the throne of God. We will receive His loving-kindness and have His loving-favor to help us whenever we need it.” Hebrews 4:14-16 NLV

There is nothing, NOTHING, that we can’t trust the Lord with. He promises to be our help whenever we need it, to strengthen our hearts, and to replace fear with peace.

Is it easy? No. It requires discipline, we need to stay focused on the promises of our Father instead of the bad report.

“Do not let your heart be troubled. You have put your trust in God, put your trust in Me also” John 14:1 NLV

“You will keep the man in perfect peace whose mind is kept on You, because he trusts in You.” Isaiah 26:3 NLV

Fear isn’t from God. Let the Good News of God’s word be your source of strength, your hope and your confidence. God is your help – He’s got this.

Good News!

In the Storm

Peace. Simply put: to be at rest. Some see it as the absence of confict but I want to show you that we can be at peace in the midst of a storm.

I’ve been reading in Luke for over a month now but the last few days I have been reading about the final days of Jesus life. He was celebrating the Feast of the Passover with his disciples. He told them that the broken bread and the wine represented what was about to happen to Him. He told them He would be betrayed.

Do you know their reaction? They began arguing about which one of them would do such a thing and then they began to argue about which one of them was the most important to Jesus.

Oh, my goodness!!! If I had been Jesus I would have left them all. But instead, Jesus began telling them that He was praying for them and gave them instruction on how to live once he was gone.

He took them to the garden where He went to pray. He told them they needed to pray so that they could remain strong. Jesus then withdrew, going a little farther and prayed for Himself. He knew what was about to happen.

In His humanity, He didn’t want to face the cross and the horrible death of crucifixion but in His divinity, He knew he was the only one who could be the sinless sacrifice. Only He could be the one to redeem us all and reconcile us to the Father.

“He himself is the sacrifice that atones for our sins—and not only our sins but the sins of all the world.” I John 2:2 NLT

He went through great conflict and turmoil in battling His mind and emotions but came to peace, He was resolved in His spirit!

When Judas betrayed Him with a kiss there was no ridicule or retaliation, when the soldiers were placing him under arrest there was no fight. He was at peace!

Jesus was living the words He spoke to the disciples hours earlier.

“I leave you peace. It is my own peace I give you. I give you peace in a different way than the world does. So don’t be troubled. Don’t be afraid.” John 14:27 ERV

The Apostle Paul tells us this:

“Don’t worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God. 7 Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel.” Philippians 4:6-7 CEV

Are you in the middle of a storm today – do you feel like you’re about to be crucified? Perhaps you’ve received an adverse medical report or it could be your company is planning massive layoffs and your future is uncertain. Whatever you are facing rely on the kind of peace that only God can give.

In the midst of the storm, don’t be troubled, don’t be afraid; let the peace of God control the way you think and feel.

Don’t Miss the Small Things

I wonder how many small, life affirming moments I missed yesterday because I was busy. I realize I used to do that with my morning Bible reading, I’d skip over the little things looking for some great spiritual revelation.

“We are writing to God’s holy people in the city of Colosse, who are faithful brothers and sisters in Christ. May God our Father give you grace and peace.” Colossians 1:2 NLT

We read or see things so often that they lose their impact.

This verse is like many others that are the opening salutation in Paul’s writings to each of the churches he was instructing. Often those opening remarks are skipped to get to the heart of his teaching. But this is the heart of his teaching.

Our heavenly Father gives us grace and peace. He wants us to know that right from the beginning.

Grace and Peace.

Those two words are the summary of the Gospel. The Gospel is good news. What better news can we focus on than that of grace and peace.

Grace: unmerited favor. God giving us something wonderful that we are unable to earn. That something is a relationship with Him – being welcomed in His presence no matter the time day or night. Twenty-four hour access to the throne room of God.

 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.” Hebrews 4:16 NLT

Our Father doesn’t want us struggling on our own. His message of “Peace on earth, good will to all men” proclaimed by the angels to the shepherds was His message of grace and peace.

Peace: soul rest. When everything is tumultuous and chaotic, we have the Father’s promise of peace.

Paul and Silas had been beaten and were imprisoned but they had such a sense of peace they were able to sing at midnight. Paul knew God’s promise of peace. Jesus was beaten and hung on a cross but in that moment, He had the peace of mind to say “Father, forgive them – they don’t realize what they are doing”.

This is the kind of peace God has promised us.

“I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.” John 16:33 NLT

The Prince of Peace, who has all authority in heaven and on earth, tells us that our peace in every situation is found in Him. The world will have trouble, but He promises peace.

“Now may the God of peace…— 21 may he equip you with all you need for doing his will. May he produce in you, through the power of Jesus Christ, every good thing that is pleasing to him. All glory to him forever and ever! Amen.” Hebrews 13:20-21 NLT

Our Father, the God of peace, will equip us with everything we need, every good thing that is pleasing to Him.

Don’t miss the small things – grace and peace aren’t just words that start every letter like “hello, how are you”. No, they start and end those letters with the same proclamation issued by heaven’s chorus.

Those words are a declaration of independence from worry. They are a mandate from God’s heart to ours!

Don’t miss the message.