Category: Rest

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Take A Break

It may seem silly to be talking about taking a break first thing in the morning but hear me out.

Getting up and focusing on the Lord is break-fast for the spirit. Through the night our bodies have rested, our minds have released the pressures of the day before and the Spirit of God has restored our souls.

Making time to praise the Lord for His goodness engages our spirit with His and brings us to a place of strength and direction.

None of us know what the day will have in store. Oh, we may have an idea or a plan of things we want to accomplish but there will always be some unexpected interruption or distraction we weren’t expecting. Where do we find the strength and the grace to face those, will we have the answer for the day’s questions?

If we begin our day breaking from our own thoughts and seeking His, we will certainly be on the right track.

“ Trust in the Lord with all your heart, and do not trust in your own understanding. 6 Agree with Him in all your ways, and He will make your paths straight.” Proverbs 3:5-6 NLV

I find the best thing I can do is trust the Lord to lead me. There are times throughout the day when I hear myself say, “I’m just not sure what I should do” and that’s when I know it’s time for a break. A praise break – because the Father knows what my next step should be and He has the answers to all my questions.

“Thank the Lord for his faithful love and for the amazing things he does for people. 9 He satisfies those who are thirsty. He fills those who are hungry with good things.” Psalm 107:8-9 ERV

“Thank the Lord for his faithful love and for the amazing things he does for people. 22 Offer sacrifices of thanks to him. Sing with joy about all that he has done.” Psalm 107:21-22 ERV

“ I have better understanding than all my teachers because I think about Your Law. 100 I have a better understanding than those who are old because I obey Your Word.” Psalm 119:99-100 NLV

Throughout the day take a break from the concerns and worries of your day. Take a break and spend time listening to the Father. Take a break and thank Him for His endless love.

“God, my shepherd! I don’t need a thing. You have bedded me down in lush meadows,
 you find me quiet pools to drink from. True to your word, you let me catch my breath and send me in the right direction.” Psalm 23:1-3 MSG

When your heart is troubled and your mind is overwhelmed, take a break and have your soul restored.

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In the Storm

Peace. Simply put: to be at rest. Some see it as the absence of confict but I want to show you that we can be at peace in the midst of a storm.

I’ve been reading in Luke for over a month now but the last few days I have been reading about the final days of Jesus life. He was celebrating the Feast of the Passover with his disciples. He told them that the broken bread and the wine represented what was about to happen to Him. He told them He would be betrayed.

Do you know their reaction? They began arguing about which one of them would do such a thing and then they began to argue about which one of them was the most important to Jesus.

Oh, my goodness!!! If I had been Jesus I would have left them all. But instead, Jesus began telling them that He was praying for them and gave them instruction on how to live once he was gone.

He took them to the garden where He went to pray. He told them they needed to pray so that they could remain strong. Jesus then withdrew, going a little farther and prayed for Himself. He knew what was about to happen.

In His humanity, He didn’t want to face the cross and the horrible death of crucifixion but in His divinity, He knew he was the only one who could be the sinless sacrifice. Only He could be the one to redeem us all and reconcile us to the Father.

“He himself is the sacrifice that atones for our sins—and not only our sins but the sins of all the world.” I John 2:2 NLT

He went through great conflict and turmoil in battling His mind and emotions but came to peace, He was resolved in His spirit!

When Judas betrayed Him with a kiss there was no ridicule or retaliation, when the soldiers were placing him under arrest there was no fight. He was at peace!

Jesus was living the words He spoke to the disciples hours earlier.

“I leave you peace. It is my own peace I give you. I give you peace in a different way than the world does. So don’t be troubled. Don’t be afraid.” John 14:27 ERV

The Apostle Paul tells us this:

“Don’t worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God. 7 Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel.” Philippians 4:6-7 CEV

Are you in the middle of a storm today – do you feel like you’re about to be crucified? Perhaps you’ve received an adverse medical report or it could be your company is planning massive layoffs and your future is uncertain. Whatever you are facing rely on the kind of peace that only God can give.

In the midst of the storm, don’t be troubled, don’t be afraid; let the peace of God control the way you think and feel.

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So Much to Do

(First off, will everyone join me in saying thank you to Stephen and Tom for getting my website back up? Stephen helped identify the problem and Tom took that information and contacted the right people to get it corrected. Thanks guys, you both are wonderful!)

Last night after Dave went to bed, I stayed up thinking about things that still need to be done before Christmas. Still so much to do, not necessities, but things I want to do.

There’s baking for friends and family. Our youngest grandson is expecting cinnamon rolls on Christmas morning and I’m wanting to make goodie plates for friends. Still have two days of work so everything will have to wait until Tuesday.

Then I thought about Mary? What was she thinking, how much did she still have left to do those last few days before Jesus was born?

I’m sure Mary was a list maker. When the angels announced His birth and the shepherds tended to His manger the Scripture tells us that Mary pondered all these things in her heart.

“After seeing him, the shepherds told everyone what had happened and what the angel had said to them about this child. 18 All who heard the shepherds’ story were astonished, 19 but Mary kept all these things in her heart and thought about them often. ” Luke 2:17-19 NLT

There were so many memorable events in Mary’s pregnancy, I know she must have had a plan for those days leading up to His birth. She knew her son would be no usual child. For before His conception, she knew He would be special, she knew she would give birth to the long awaited Messiah.

 “Don’t be afraid, Mary,” the angel told her, “for you have found favor with God! 31 You will conceive and give birth to a son, and you will name him Jesus. 32 He will be very great and will be called the Son of the Most High. The Lord God will give him the throne of his ancestor David. 33 And he will reign over Israel forever; his Kingdom will never end!” Luke 1:30-33 NLT

Her first child, the Messiah, was about to be born but first she was going on a 100 mile trip. She had to pack, food needed to be prepared, laundry needed to be done. How long were they going to be gone? She needed “stuff” in case the baby was born before she got back home. No Mom or midwife to help! Can you imagine the evening conversations with Joseph as they stopped on their trek?

“Can you do this?”, she might have asked. “I’m going to need your help; I won’t have anyone else to assist me. We don’t know anyone in Bethlehem. What if the local Walmart is closed? Where will we get diapers and onesies?”

Yes, Mary was the mother of the Messiah, but she was also a teenager, first-time mother, and away from home.

Our preparations over the next week fail in comparison to hers. Our loving heavenly Father who sustained her and took care of every detail also has our days planned. He will sustain, protect and provide.

“Commit your actions to the Lord, and your plans will succeed.” Proverbs 16:3 NLT

Don’t let the concerns of life steal your peace!

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Abiding Peace

(The last two days I was experiencing some real technical difficulties and was completely unable to connect to my website. I was able to post to Facebook but that wasn’t the same as connecting here. I’m back and here is what I posted on FB this morning.)

Day 2 of technical difficulties and Day 2 of living in perfect and abiding peace!

What kind of things steal your peace? Computer problems, getting into a baking project and find your missing a key ingredient, a flat tire, a life-style change in the New Year, illness? These things can get to the best of us.

However, the Father doesn’t want anything to take our peace. The Bible is filled with situations where a message of “be not afraid” proceeded any other instruction.

The shepherds heard the angels say don’t be afraid. Mary and Joseph but heard the angel speak to them and the first words they heard were, be not afraid.

Do you remember when Jesus was sleeping in the boat while His disciples were in the midst of a storm at sea? They were bailing water, thinking they were going to sink. As experienced sailors they knew how disastrous this could be. And Jesus slept.

“Jesus was sleeping at the back of the boat with his head on a cushion. The disciples woke him up, shouting, “Teacher, don’t you care that we’re going to drown?”

39 When Jesus woke up, he rebuked the wind and said to the waves, “Silence! Be still!” Suddenly the wind stopped, and there was a great calm. 40 Then he asked them, “Why are you afraid? Do you still have no faith?” Mark 4:38-40 NLT

If we are in situations and begin to feel fear and anxiety start to build this story should be an example to us. Don’t be afraid.

“You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!” Isaiah 26:3 NLT

Our peace is paramount to the Father. During the rest of the Christmas season let’s keep our focus and trust on the Prince of Peace who came to bring us the gift of perfect peace. 

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The Peace Giver

Last night sleep eluded me. That happens sometimes and I don’t really know why. Maybe it was that way for you too.

I wasn’t worried about anything, nothing seemed wrong but still sleep didn’t come. My heart was at rest even though my body wasn’t.

I realized, again, how fortunate I am to have a peaceful heart. I don’t need to count sheep; I am able to count blessings. The peace of God rules and it brings amazing strength to my soul.

“ I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid. 28 Remember what I told you: I am going away, but I will come back to you again. If you really loved me, you would be happy that I am going to the Father, who is greater than I am. 29 I have told you these things before they happen so that when they do happen, you will believe.” John 14:27-29 NLT

What a wonderful gift! Peace of mind and heart. Jesus was speaking to His apostles just hours before His crucifixion and His concern was for their peace, He wanted them free from fear.

That Apostle Paul put it this way.

“Always be full of joy in the Lord. I say it again—rejoice! 5 Let everyone see that you are considerate in all you do. Remember, the Lord is coming soon. 6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:4-7 NLT

There it is again – peace of mind and heart!

Our lives are bombarded with turmoil – we have an enemy who is out to steal, kill and destroy but we have One who is greater, and He is the giver of peace! We can either give in to fear or we can take heart and overcome.

“ I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.” John 16:33 NLT

Take heart.

Yesterday I had my annual physical and yes, I’m fit. However, I have an issue when my blood pressure is taken. At home it’s normal, at the doctor’s office it’s high. The doctor kindly said, “Let’s do that again. Let your heart rest”. I did and it came down.

“You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!” Isaiah 26:3 NLT

Today, let your heart rest. Embrace God’s peace of mind and heart. Then let Him use you to spread peace to others.

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Back In the Box

This past week Dave and I have been packing things up and getting ready to head back to the Valley. Our biggest struggle has been trying to get things back in their original boxes.

No, we don’t have a cat and if we did we wouldn’t put them in a box but we did have canvas tarps and poles for our garage and also the awning and stakes for our canopy. Dave kept saying, “how did they get all this in the box”.

After what seemed to be hours of struggling with folding and refolding, packing and unpacking and packing again, we were tired. At one point I said to him, “no more today, it can wait till tomorrow”. I went in and he kept working.

This may all seem silly to you but each of us face daily struggles. How do we keep everything in order? How do we get all our “junk” back in the box?

“He said, “This is the message from the Lord to Zerubbabel: ‘Your help will not come from your own strength and power. No, your help will come from my Spirit.’ This is what the Lord All-Powerful says.” Zechariah 4:6

When we have Christ in our life we never have to draw on our own strength. We have his promise that He will provide the strength that we need.

Some things become easier with age. We have the experience to be more relaxed in different situations. Things don’t seem as stressful because we’ve walked this ground before and know that eventually everything will work out. Or at least that’s how it seems.

However, with age some things can seem more difficult. The physical things that we once had the power to handle when we were younger not can be tiring and frustrating.

“I love you, Lord! You are my strength. 2 The Lord is my Rock, my fortress, my place of safety. He is my God, the Rock I run to for protection. He is my shield; by his power I am saved. He is my hiding place high in the hills. 3 I called to the Lord for help, and he saved me from my enemies! He is worthy of my praise!” Psalm 18:1-3 ERV

The Lord never intended for us to do things on our own. He came to walk and talk with Adam and Eve each evening. He talked with Abraham, friend to friend. The Lord visited with Moses and gave him direction. He gave David strength to defeat a giant and was there when Daniel needed Him in the lion’s den.

Jesus talked with the Father continually and obtained the strength He needed for each day. The Apostle Paul made this statement to the churches in a letter written as a prisoner in Rome.

“Christ is the one who gives me the strength I need to do whatever I must do.” Philippians 4:13 ERV

What is it that takes your strength? Packing up to go home, an illness, an obnoxious co-worker, financial stress? In each and every situation the Father promises to be our help and provide our strength.

Trust Him. He knows how to put everything back in the box.

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Hurry Up & Wait

I was telling a co-worker yesterday, as we were waiting for campers to arrive, that a favorite saying of my dad’s was “hurry up and wait”. When we become impatient, we rush about expending unnecessary amounts of energy and we still end up waiting.

Some mornings I wake up knowing what the day has in store or at least I think I do. And then there are mornings like this morning that I start praying over my day and have no idea how it will go or what I will be doing.

It’s then I remembered all the places we have lived where sheep were raised. They were a part of the natural landscape and I learned much from them. Sheep are rarely in a hurry; they moved slowly. There is no rush to their day.

Last night sheep settled in the pasture. They laid down to rest and felt safe. They will begin stirring in about 30 minutes or so as the new day starts to dawn. They have no agenda and feel no anxiousness over what they will do or where they will go. Unless the shepherd comes to lead them to a new field, they will be content to eat well in this pasture. But the minute they are aware of the shepherd’s presence, they become attentive – their senses heighten, their tails flick and their heads come up. They are ready to follow!

I need to learn that. I need to be content in this pasture until I hear the shepherd and then be ready to follow. It’s a lesson I have had to learn many times. But today, I will be content and wait for the shepherd. Following Him brings me to a place of provision and protection.

“Jesus said, ‘It is certainly true that when a man enters the sheep pen, he should use the gate. If he climbs in some other way, he is a robber. He is trying to steal the sheep. 2 But the man who takes care of the sheep enters through the gate. He is the shepherd. 3 The man who guards the gate opens the gate for the shepherd. And the sheep listen to the voice of the shepherd. He calls his own sheep, using their names, and he leads them out. 4 He brings all of his sheep out. Then he goes ahead of them and leads them. The sheep follow him, because they know his voice. 5 But sheep will never follow someone they don’t know. They will run away from him, because they don’t know his voice.’

6 Jesus told the people this story, but they did not understand what it meant….10 A thief comes to steal, kill, and destroy. But I came to give life—life that is full and good. 11 ‘I am the good shepherd, and the good shepherd gives his life for the sheep…14-15 ‘I am the shepherd who cares for the sheep. I know my sheep just as the Father knows me. And my sheep know me just as I know the Father. I give my life for these sheep.” John 10:1-15 ERV

Let’s follow the Shepherd. Wait patiently, be content and then follow His lead!

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Green Pastures

This morning I slept until 5 – some days that’s really nice. As I sat and prayed, the only thing that kept coming to my heart was rest.

“But Lord, I really want to share something.” “Rest, Kristi, rest.” “Ok, Father, I’ll rest.”

Dave and I stream our Sunday morning service and it was such a good message. I was able to stay focused on what pastor was sharing and not concerned about the blog. But once the service was over and I had gotten dressed, it came to me – Green Pastures.

There is no better place for sheep or cattle to rest than in green pastures. Resting for cattle or sheep is a sign of being full and content.

This morning I am content in who the Father is and all He has done in my life. I hope you are too.

Take time to read this very familiar Scripture. I am giving you several different translations but in each, the message is the same.

“You, Lord, are my shepherd. I will never be in need. 2 You let me rest in fields of green grass. You lead me to streams of peaceful water, 3  and you refresh my life. You are true to your name, and you lead me along the right paths. 4 I may walk through valleys as dark as death, but I won’t be afraid. You are with me, and your shepherd’s rod makes me feel safe. 5 You treat me to a feast, while my enemies watch. You honor me as your guest, and you fill my cup until it overflows. 6 Your kindness and love will always be with me each day of my life, and I will live forever in your house, Lord.” Psalm 23 CEV

“God, my shepherd! I don’t need a thing. You have bedded me down in lush meadows,
 you find me quiet pools to drink from. True to your word, you let me catch my breath and send me in the right direction. 4 Even when the way goes through Death Valley, I’m not afraid when you walk at my side. Your trusty shepherd’s crook makes me feel secure.5 You serve me a six-course dinner right in front of my enemies. You revive my drooping head; my cup brims with blessing. 6 Your beauty and love chase after me every day of my life. I’m back home in the house of God for the rest of my life.” Psalm 23 MSG

“The Lord is my shepherd. I lack nothing. 2 He lets me rest in grassy meadows; he leads me to restful waters; 3 he keeps me alive. He guides me in proper paths for the sake of his good name. 4 Even when I walk through the darkest valley, I fear no danger because you are with me. Your rod and your staff— they protect me. 5 You set a table for me right in front of my enemies. You bathe my head in oil; my cup is so full it spills over! 6 Yes, goodness and faithful love will pursue me all the days of my life, and I will live in the Lord’s house as long as I live.” Psalm 23 CEB

This is where I’ll be sitting today, resting. I encourage you to find some “green pastures” today and just rest in the Lord!

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Hurry Up & Wait

Today is one of our days’ off and I’m thankful that we don’t have a long list of things that need to be done. Sometimes our non-workdays are filled with more activities than those when we work a full shift.

Whatever the day brings, it seems there is always a time of waiting. At 69, you would think I had learned to wait better but I’m still working on it.

How are you going to spend your day? Do you have a list of projects that need to be completed? Are you travelling to far away places? Do you think your activities are mundane and uneventful? Or do you possibly have a “big” appointment that could be life changing?

As you hurry through your morning or stop to have a quiet cup of coffee and a reflective moment, I want to encourage you to start your day praising God for the blessings in your life. You have breath, a computer/tablet/phone (if you’re reading this), a roof over your head and a bed to sleep in, you have some degree of health and wealth and you have God’s promise to never leave you or abandon you!

So much to be thankful for.

A while back, I was reading the last chapter of Luke. Jesus disciples and apostles had followed him for 3 years. They thought he was going to set up an earthly kingdom, overthrow their Roman oppressors and bring peace to their nation. But instead, He died; they were dejected. The resurrection gave them new hope . They learned He was leaving again but this time they had a new prospective.

What did they do?

“Jesus led his followers out of Jerusalem almost to Bethany. He raised his hands and blessed his followers. 51 While he was blessing them, he was separated from them and carried into heaven. 52 They worshiped him and went back to Jerusalem very happy. 53 They stayed at the Temple all the time, praising God.” Luke 24:50-53 ERV

They spent their waiting time praising God!

What a great way to pass the time while you’re waiting in traffic, or in the checkout line that seems to be at a standstill. You can praise God while waiting to be served in a restaurant or on hold waiting for a live person to take your call. It’s the best way to spend your time while waiting in the carpool lane or sitting in a waiting room at the hospital.

“Wait for the Lord’s help. Be strong and brave, and wait for the Lord’s help.” Psalm 27:14 ERV

Wherever you are waiting today, wait on the Lord – praise Him and He will fill your life with joy!

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Rest & Renewal

This morning I overslept – that’s a strange statement for someone to make who is retired and has no appointments for the day but it’s true all the same.

I enjoy getting up in the quiet of the morning, having time to read, pray and then write. That generally means I wake up around 3 or 330 and start my day. This morning it was almost 430 before I got out of bed. Whoa.

As I was praying, I felt I really should be sharing on resting. There are so many things that pull on us every day that we fail to really rest. Then I opened my computer and went to BibleGateway to look up a few verses that came to mind. This was the verse on their home page:

“But those who trust in the Lord will become strong again. They will be like eagles that grow new feathers. They will run and not get weak. They will walk and not get tired.” Isaiah 40:31 ERV

The two verses preceding this one read like this:

“He helps tired people be strong. He gives power to those without it. 30 Young men get tired and need to rest.  Even young boys stumble and fall.” Isaiah 40:29-30 ERV

He helps tired people be strong. What an encouragement!

In another version, verse 31 says: “They that wait on the Lord will renew their strength”. Waiting on God will renew our strength. It will give us rest. Waiting on or trusting the Lord brings release from worry which brings rest. When we wait, we pause – we pause to get the Father’s plan and His direction.

Jesus was a prime example of this. He would minister all day and night and then he would send the disciples away or He would go to a place to pray – He would wait on the Father. After leaving these places of waiting, Jesus would go about ministering, rested and renewed.

“Jesus healed many of those who had different kinds of sicknesses. He also forced many demons out of people. But he would not allow the demons to speak, because they knew who he was. 35 The next morning Jesus woke up very early. He left the house while it was still dark and went to a place where he could be alone and pray. 36 Later, Simon and his friends went to look for Jesus. 37 They found him and said, “Everyone is looking for you!” 38 Jesus answered, “We should go to another place. We can go to other towns around here, and I can tell God’s message to those people too. That is why I came.” Mark 1:34-38 ERV

Are you feeling tired today – worn out, exhausted? Take time to WAIT on the Lord. He will renew your strength!!

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