Heart Smart

So many advertisements and commercials encourage us to be “heart smart”. I agree but it won’t come from eating a certain cereal, taking a low grain aspirin everyday, or any other thing that man can advertise. My watch even tells me my heart rate when I’m out on a walk.

To be truly heart smart, take a good dose of Scripture every day.

Let your heart therefore be perfect with the Lord our God, to walk in his statutes, and to keep his commandments, as at this day.” I Kings 8:61 ERV

Trust in the Lord with all thine heart; and lean not unto thine own understanding. 6 In all thy ways acknowledge him, and he shall direct thy paths.” Proverbs 3:5-6 KJV

“Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.” Psalm 27:14

“Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. 38 This is the first and great commandment. 39 And the second is like unto it, Thou shalt love thy neighbour as thyself.” Matthew 22:37-39.

Good eating habits, exercise and relaxation are good for the bones and the emotions. Being founded on God’s word and focused on God’s presence is good for the entire person – spiritual, soul and body.

“I pray that God, who gives hope, will bless you with complete happiness and peace because of your faith. And may the power of the Holy Spirit fill you with hope.” Romans 15:13 CEV

“You have been raised to life with Christ. Now set your heart on what is in heaven, where Christ rules at God’s right side. Think about what is up there, not about what is here on earth.” Colossians 3:1-2 CEV

Keep your heart healthy today.

A Burning Candle

Good Morning. It’s Monday. Are you ready to start a new week?

We’ve all heard the expression “burning the candle at both ends”. This is not a healthy situation. Working all day, rushing home to complete unfinished projects, grabbing a bite to eat, out the door for another activity in your appointment book. This is not how God intended for us to live.

I want to speak to you this morning on rest, re-charging, re-energizing. We all get busy and tend to burn the candle at both ends but what do we do to rest?

Do we veg out and watch TV or maybe relax with a yoga class or have a glass of wine? Maybe we think that resting is going to bed earlier and getting more sleep – whatever you think will bring rest, does it really?

Let me add to you what God’s word has to say.

“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. Isaiah 40:31 KJV “

Waiting on the Lord – waiting on God will renew our strength. It will give us rest. Jesus was a prime example of this. He would minister all day and night and then he would send the disciples away and He would go to a place to pray – He would wait on the Father. After leaving these places of waiting, Jesus would go about ministering to folks, rested and renewed.

“Jesus healed many of those who had different kinds of sicknesses. He also forced many demons out of people. But he would not allow the demons to speak, because they knew who he was.

35 The next morning Jesus woke up very early. He left the house while it was still dark and went to a place where he could be alone and pray. 36 Later, Simon and his friends went to look for Jesus. 37 They found him and said, “Everyone is looking for you!”

38 Jesus answered, “We should go to another place. We can go to other towns around here, and I can tell God’s message to those people too. That is why I came.” Mark 1:34-38 ERV

Resting is not something to be ashamed of. Afterall, God rested on the seventh day. If there was anyone who didn’t require rest, it was God. He rested to be an example to us. He knew we would have a tendency to overdo.

Rest in the Lord and be willing to wait for Him. Do not trouble yourself when all goes well with the one who carries out his sinful plans. Stop being angry. Turn away from fighting. Do not trouble yourself. It leads only to wrong-doing.” Psalm 37:7-8 NLV

We are instructed to be light to the world. We’re no earthly good if we burn out!

If you are feeling tired today – worn out, exhausted, take time to WAIT on the Lord. He will renew your strength!!

Fixing What’s Broken

Yesterday I was reflecting on times when my dad and Dave have helped me and our kids fix what was broken. I remember specifically my dad telling me “Let me have it and you watch. You’ll see, I will fix it”.

This morning, I’m recycling a blog from a number of years back. It teaches us a lesson of how God fixes our broken mess.

I heard a story once about a little boy who had a broken wagon. He came to his father with tears streaming down his cheeks asking his father to fix the wagon. It was the child’s favorite toy. Each time the father would reach for the toy, the child would tighten his grip and tell his father of another fond memory or special time he had in his wagon.

Finally, the father in loving firmness said to his son, “If you want me to fix it, you have to let go. You can trust me. I love you and I’ll fix your wagon.”

How many times have we come to the Father with our “wagon” that needs fixing? Asking for help but not wanting to let go!

“7 Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully.

8 Be well balanced (temperate, sober of mind), be vigilant and cautious at all times; for that enemy of yours, the devil, roams around like a lion roaring in fierce hunger], seeking someone to seize upon and devour.

9 Withstand him; be firm in faith [against his onset—rooted, established, strong, immovable, and determined], knowing that the same identical) sufferings are appointed to your brotherhood (the whole body of Christians) throughout the world.” I Peter 5:7-9 AMP

What is it that’s broken in your life? Is it your heart – your relationships – your health – your finances – your peace – your hope?

Our Father can fix all of it. He wants us to bring Him our cares, knowing that He will provide us with the help we need.

“Why am I discouraged? Why am I restless? I trust you, Lord! And I will praise you again because you help me, and you are my God.” Psalm 42:11 CEV

“Just as parents are kind to their children, the Lord is kind to all who worship him” Psalm 103:13 CEV

 Jesus understands every weakness of ours, because he was tempted in every way that we are. But he did not sin! 16 So whenever we are in need, we should come bravely before the throne of our merciful God. There we will be treated with undeserved grace, and we will find help.” Hebrews 4:15-16 CEV

We are to cast our cares on the Father. That means our worries, our fears and our problems. If we don’t, our enemy will seize upon our fears and defeat us. But when we do, we will be able to stand strong in faith (believing God to fix it) and be victorious.

The Place Where I Worship

You know Dave and I took the weekend away and went to the Grand Canyon. Pictures don’t do it justice. It’s a glorious place, filled with beauty and a testimony to the Lord.

“The heavens tell about the glory of God. The skies announce what his hands have made.
Each new day tells more of the story, and each night reveals more and more about God’s power.” Psalm 19:1-2 ERV

God has given us so much that tells of His grandeur and His mighty power. The waves rush to the shore, waterfalls cascade over the rockface, sunrises and sunsets, pillowing clouds filling the sky, meadows of wild flowers in bloom – they all tell of God’s goodness and grace.

“The Lord said: Heaven is my throne; the earth is my footstool.” Isaiah 66:1 CEV

The other night I was reminded of a song that is near and dear to my heart. It was written in the 1940’s by Red Foley, who lived in Hollywood and wrote songs for the early cowboy movies. This one has been recorded by Roy Rogers and the Sons of Pioneers. It was the theme song for us when we went to ranches holding weekend long gatherings for cowboys. This song filled my heart as I stood on the rim of the Grand Canyon, breathless while observing the beauty.

“Oh, the place where I worship is the wide open spaces
Built by the hand of the Lord
Where the trees of the forest are like pipes of an organ
And the breeze plays an amen choir.

All the stars are the candles and they light up the mountains
Mountains are altars of God
Oh, the place where I worship is the wide open spaces
Where the sun warms the peaceful sod.

In your heart take a good look if you follow the Good Book
You surely find your reward
Oh the place where I worship is the wide open spaces
Built by the hand of the Lord.”

There is so much going on in the world that fights to take our eyes off the Lord. We need to say with the Psalmist:

One day in your temple is better than a thousand anywhere else. I would rather serve in your house, than live in the homes of the wicked. 11 Our Lord and our God, you are like the sun and also like a shield. You treat us with kindness and with honor, never denying any good thing to those who live right. 12 Lord God All-Powerful, you bless everyone who trusts you.” Psalm 84:10-12 CEV

Draw into the Lord’s presence, worship Him in the places around you and let His peace fill your heart!

Breaking the Budget

It seems that Dave and I have always lived on a budget. Even now we make adjustments, so we know where our money is going and that we are being good stewards of what we have.

Have you ever taken time to evaluate your spending habits? Everything has a category and an amount and it should all line up each month.

This morning I was thinking about spending; groceries, vehicles, clothing, furniture, entertainment, health and extravagances. The way we assign value differs from category to category. I want to get a “good deal” on vegetables and meat and so I set an amount that I won’t go over when it comes to a pound of meat or a pound of grapes.

We shop for the best buy when it comes to our furniture and vehicles and are always looking for a super sale. Then there are those things that we will willing go into our savings to purchase; a child’s wedding or college education, medical expenses for a loved one. These require sacrifice but a sacrifice of love.

In I Corinthians, Paul repeats a phrase that he had used earlier in the book.

God paid a high price for you,” I Corinthians 7:23 ERV

I want you to stop and think about your value this morning. Do you understand how priceless you are to the Father?

We’re not like a bunch of grapes or a bag of tomatoes that can be bought cheaply for $.99 per pound. We’re not like the new dress or new car that He waited for the big sale to purchase. We are invaluable to Him.

“God’s kingdom is like a treasure hidden in a field. One day a man found the treasure. He hid it again and was so happy that he went and sold everything he owned and bought the field.

45 ‘Also, God’s kingdom is like a merchant looking for fine pearls. 46 One day he found a very fine pearl. He went and sold everything he had to buy it.” Matthew 13:44-26 ERV

The earth is the world, God the Father is the man, we are the treasure, or the pearl and Jesus is the price that was paid!

What is it that would cause you to sell all you have – your home, your jewelry, your cars, your boat, your horses, your RV, cash in the CD’s and empty the savings account? What would be valuable enough to have you sell all to buy one treasure?

We are that treasure! God gave His only begotten Son to purchase us!

No words can convey what I am feeling in my heart this morning as I realize in a deeper way God’s love for me.

” And I pray that you and all God’s holy people will have the power to understand the greatness of Christ’s love—how wide, how long, how high, and how deep that love is. 19 Christ’s love is greater than anyone can ever know, but I pray that you will be able to know that love. Then you can be filled with everything God has for you.” Ephesians 3:18-19 ERV

Father, I will take my words from the Psalms

“Your faithful love is better than life, so my lips praise you. 4 By my life, I will praise you. In your name, I lift my hands in prayer” Psalm 63:3-4 ERV

“God paid a great price for you. So use your body to honor God.” I Corinthians 6:20 CEV

Our heavenly Father broke the budget when He paid for our sins!

“The Lord Calms Our Fears”

Dave and I had an amazing weekend at the Grand Canyon. The beauty of the Lord’s creation is breath taking. It definitely reveals God’s greatness.

This morning, we will go back to Judges 6 and look at how the Lord revealed His greatness to Gideon.

 “Gideon,” the Lord answered, ‘you can rescue Israel because I am going to help you! Defeating the Midianites will be as easy as beating up one man.’

17 Gideon said, ‘It’s hard to believe that I’m actually talking to the Lord. Please do something so I’ll know that you really are the Lord18 And wait here until I bring you an offering.’

‘All right, I’ll wait,’ the Lord answered.” Judges 6:16-18 CEV

Gideon was sincere in his questions to the Lord. The Lord was patient and reassured Gideon that He would be his help.

Gideon went to make a meal for the Lord. He killed a goat, boiled it, made bread, baked it, then brought a bowl of broth, goat’s meat and a cake to offer to the Lord. I don’t know how long all this took but there was no microwave oven or air fryer so it took a while and the Lord waited.

When Gideon returned with the meal an angel had him put it on a rock and then the angel touched it with a staff and fire consumed it.

“Gideon realized that he had seen one of the Lord’s angels. ‘Oh!” he moaned. ‘Now I’m going to die.’ 23 ‘Calm down!’ the Lord told Gideon. ‘There’s nothing to be afraid of. You’re not going to die.’” Judges 6:22-23 CEV

Gideon was face to face with the Lord and saw His greatness. Remember, this is the same man who was threshing the wheat in a pit so he wouldn’t be seen by the Midianites who had been raiding his village. Fear was his middle name.

His people had been serving Baal and other gods for years. They had been rebellious, self-willed and had ignored God’s instructions. And now, the Lord had chosen this village, this man with his low self-esteem to be their delivered.

As the Lord’s instruction, Gideon went out that night with ten servants and his father’s second best bull and destroyed the altar of Baal. He used the wood to reconstruct an altar on the highest hill in town and then sacrificed the bull to the Lord.

“Gideon chose ten of his servants to help him, and they did everything God had said. But since Gideon was afraid of his family and the other people in Ophrah, he did it all at night.” verse 27 CEV

The next morning the town’s people and his father saw what he had done. The town’s people wanted to kill him, but his father stopped them by saying that Baal could defend himself if he really was a god. Gideon’s father changed his son’s name to Jerubbaal.

“That same day, Joash changed Gideon’s name to Jerubbaal, explaining, “He tore down Baal’s altar, so let Baal take revenge himself.” verse 32

Gideon’s story is one of conversion. His encounter with the Lord took him from serving Baal to honoring and obeying the Lord. The Lord’s words, “There’s nothing to be afraid of.” are also for us today.

When we depend on the Lord we will hear Him, “Fear not, I am with you”. Claim this day to be fear-free and trust in the Lord.

Waiting With Open Arms

As I was finishing up yesterday’s blog the last words of the song “Welcome to My World” recreated a vivid memory.

“I’ll be waiting there, with my arms unfurled

Waiting just for you, Welcome to my world.”

I saw the Father in the story of the prodigal son, watching and waiting for his son to return.

“The son got up and went to his father. While he was yet a long way off, his father saw him. The father was full of loving-pity for him. He ran and threw his arms around him and kissed him. 21 The son said to him, ‘Father, I have sinned against heaven and against you. I am not good enough to be called your son.’ 22 But the father said to the workmen he owned, ‘Hurry! Get the best coat and put it on him. Put a ring on his hand and shoes on his feet. 23 Bring the calf that is fat and kill it. Let us eat and be glad. 24 For my son was dead and now he is alive again. He was lost and now he is found. Let us eat and have a good time.’” Luke 15:20-24 NLV

It’s hard to think of a day in my life without the Lord. Almost impossible! Even during the days when I wasn’t serving Him, when I was being the prodigal – I knew He was there!

He let me do things my way, but trying to find the “best” way without Him only brought frustration and disappointment. Maybe you’ve been there or maybe you’re there now.

You think you’ve gone too far in living life on your own. Can God really love you? Does He really care?

It’s hard to be the prodigal. Everything depends on you and your own efforts. You carry the weight of the world on your shoulders. God never intended for you to do that.

Don’t be afraid. I saved you. I named you. You are mine. When you have troubles, I am with you. When you cross rivers, you will not be hurt. When you walk through fire, you will not be burned; the flames will not hurt you. That’s because I, the Lord, am your God.” Isaiah 43:1-3 ERV

We have His promise that He will not abandon us; He will never leave us or desert us.

“Lord, teach me your ways, and I will live and obey your truths. Help me make worshiping your name the most important thing in my life. 12 My Lord God, I praise you with all my heart. I will honor your name forever! 13 You have such great love for me. You save me from the place of death.” Psalm 86:11-13 ERV

Today I can see how He always brought me around. I’ve heard the words of the Father “ For my son was dead and now he is alive again. He was lost and now he is found. Let us eat and have a good time.”

He’s waiting just for you, welcoming you home!

Welcome to My World

Last night we were having dinner with a group of friends and somehow the conversation turned to country music. We talked about those we felt were great songwriters and recording artists.

I was asked who my country western artist was. I only had to think for a minute because I have several who share the top spot for me but then I answered Eddy Arnold. He was Country Music Entertainer of the Year for several years, had a smooth voice and a kind smile.

But what’s all that have to do with this morning’s blog? I’m glad you asked.

One of the songs I remember hearing most often was “Welcome to My World”. Those lyrics were running through my mind this morning as I sat quietly, lifting my prayers to the Lord.

“Welcome to my world won’t you come on in
Miracles I guess still happen now and then
Step into my heart leave your cares behind
Welcome to my world built with you in mind

Knock and the door will open seek and you will find
Ask and you’ll be given the key to this world of mine
I’ll be waiting here with my arms unfurled
Waiting just for you welcome to my world”

This of course is a love song and as I hummed the melody and allowed the lyrics to flow through my mind it became a love song to me from my heavenly Father.

He invites us to leave our cares behind. He planned our world for us before it was created. He told us to ask, knock and seek; He’s waiting with outstretched arms.

“God cares for you, so turn all your worries over to him.” I Peter 5:7 CEV

“Praise the God and Father of our Lord Jesus Christ for the spiritual blessings that Christ has brought us from heaven! Before the world was created, God had Christ choose us to live with him and to be his holy and innocent and loving people.” Ephesians 1:3-4 CEV

“So I tell you to ask and you will receive, search and you will find, knock and the door will be opened for you. 10 Everyone who asks will receive, everyone who searches will find, and the door will be opened for everyone who knocks.” Luke 11:9-10 CEV

“The Lord God is waiting to show how kind he is and to have pity on you. The Lord always does right; he blesses those who trust him.” Isaiah 30:18 CEV

You see, even a country-western song can convey the message of God’s faithfulness and love.

Welcome to my World!

Calmly Wait

Are you a good waiter?

I don’t mean the kind that serves you in a restaurant, no, I’m talking about waiting (being patient).

Things worth waiting for like the birth of a child, a wedding, a graduation, a promotion or a vacation, all come with anticipation and excitement. The closer you get to that expected date the harder it is to calmly wait. That’s a good thing.

But what about sitting in a doctor’s waiting room, being stuck in traffic, having a flight delayed, how good are you at waiting in those circumstances?

This morning, I was reminded to calmly wait. Let me show you what I’m talking about.

Only God can save me, and I calmly wait for him. God alone is the mighty rock that keeps me safe and the fortress where I am secure.

3 I feel like a shaky fence or a sagging wall. How long will all of you attack and assault me?
You want to bring me down from my place of honor. You love to tell lies, and when your words are kind, hatred hides in your heart.

Only God gives inward peace, and I depend on him. God alone is the mighty rock that keeps me safe, and he is the fortress where I feel secure. God saves me and honors me.
He is that mighty rock where I find safety.

8 Trust God, my friends, and always tell him each of your concerns. God is our place of safety.” Psalm 62:1-8 CEV

King David was dealing with a physical enemy. He had men in his own ranks that were disloyal and trying to destroy him. He had armies and kings from surrounding nations who wanted to defeat him and take his country.

Most of us never face this type of assault but we face the worries and concerns of daily life and those can feel like an army of enemies. Have you ever experienced what David said in verse 3? Sometimes I feel like a shaky fence – good description. Don’t lean on a shaky fence, it will fall over. So what do we lean on?

Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord.” Psalm 27:14 KJV

Did you know that God is waiting on us?

The Lord God is waiting to show how kind he is and to have pity on you. The Lord always does right; he blesses those who trust him.” Isaiah 30:18 CEV

He is waiting for us to wait on Him. When we do, He rewards us with strength, courage and peace.

I love this translation of Psalm 62 verses 1 and 2.

I must calm down and turn to God; only he can rescue me. He is my Rock, the only one who can save me. He is my high place of safety, where no army can defeat me.” Psalm 62:1-2 ERV

Maybe today you need to tell yourself to “calm down” and “calmly wait”; don’t become overly anxious or impatient.

God is waiting patiently to show you His kindness!

Morning Surprises

King Solomon said that “little foxes spoil the vines”, in our case it is the javelina that eat the geraniums and other plants at night.

You may think it’s silly to become frustrated over something as small as that and I agree it is. I have the opportunity at the beginning of each day to let the munched-on plants bother me or to take it in stride.

But isn’t that a lesson for any of life’s annoyances? Problems we consider as monumental are small to the Father. He doesn’t want our peace being disturbed no matter how large or small.

“It is wonderful to be grateful and to sing your praises, Lord Most High! It is wonderful each morning to tell about your love and at night to announce how faithful you are.” Psalm 92:1-2 CEV

I really don’t know how life would be if I didn’t start it each morning with my Lord.

“But I will sing about your strength. I will rejoice in your love every morning. You have been my place of safety, the place I can run to when troubles come. 17 I will sing praises to you, my source of strength. You, God, are my place of safety.” Psalm 59:16-17 ERV

We can give our day over to frustration and anxiousness or we can celebrate the love of the Father. He is our strength, our protection, our joy and our peace.

The Lord just brought a thought to my mind. Mary went to the garden early in the morning. Her grief was overwhelming. She went to finish preparing Jesus’ body for burial and then she would leave. But something had dramatically changed. Jesus wasn’t in the tomb, He had risen!

Her grief turned to joy when she looked away from the circumstances and looked into the face of the Savior.

I find peace and strength in starting my day in His presence with His word. I hope you do the same!

In the morning when I rise let me see Jesus!!