Category: Psalms

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Refreshed – The Good Part

You all know how much I love to sit in the morning quiet and spend time with the Father. This morning is no different than the others. But I am finding such a refreshing for my soul.

We had a wonderful 4th weekend. It was filled with friends. We laughed, we talked, we ate, we had some business to take care of, and we just enjoyed the contact with family.

As I came to my morning quiet time today, I am finding the Father here to restore my soul. I’m feeling refreshed, encouraged and energized!

“Adonai is my shepherd; I lack nothing. 2 He has me lie down in grassy pastures, he leads me by quiet water, 3 he restores my inner person. He guides me in right paths for the sake of his own name.” Psalm 23:1-3 CJB Complete Jewish Bible.

I feel so blessed to know that the Father knows what I need when I need it!

He loved spending time with His friends and ministering to the needs of those who followed Him. Jesus also knew the importance of pulling away and spending time with the Father. It was in those times that He was refreshed.

I think that’s why He told Martha that she was “cumbered about with much serving”. Jesus made himself a servant to all so He knew the responsibility of meeting the needs of others. And like Mary, He knew when it was time to “Choose the good part” and listen to the Father.

“While Jesus and his followers were traveling, he went into a town, and a woman named Martha let him stay at her house. 39 She had a sister named Mary. Mary was sitting at Jesus’ feet and listening to him teach. 40 But her sister Martha was busy doing all the work that had to be done. Martha went in and said, “Lord, don’t you care that my sister has left me to do all the work by myself? Tell her to help me!”

41 But the Lord answered her, “Martha, Martha, you are getting worried and upset about too many things. 42 Only one thing is important. Mary has made the right choice, and it will never be taken away from her.” Luke 10:38-42 ERV

It seems all too often we get caught up doing too many things and we get upset and anxious, we lose our joy. BUT GOD, wants us to focus on the “one thing” that will restore our soul and bring us peace. He wants us to follow Him to green pastures and feed on His word.

Thank you Father for restoring and refreshing. Thank you for friends and family who fill my home with so much love. Thank you for reminding me to choose the good part!

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The Little Things

We have been experiencing some really hot, dry weather. The skies have been a dusty brown making the air quality poor. The weatherman has been predicting the summer monsoons will be starting soon but it seems we have been waiting in vain.

However…late yesterday afternoon the clouds began to gather, and we were blessed with a sprinkle. Not a shower by any means, but a sprinkle. The temperature dropped into the 90’s, the dust in the atmosphere settled.

Thank you, Lord, for the little things!

“The Lord made the heavens and everything in them by his word. 7 He scooped up the ocean and stored the water. 8 Everyone in this world should worship and honor the Lord!” Psalm 33:6-7 CEV

This morning, we have blue sky, white clouds and a gentle breeze. Chance of rain in the forecast. It brings hope to a dry land.

Sometimes, just sometimes, our hearts and emotions get as dry as this parched desert. Circumstances heat up and would like to dry us out the way the sun dries the earth. What do we do then? Do we get crusty and prickly like a cholla cactus? Or do we lean into God?

“O God, You are my God. I will look for You with all my heart and strength. My soul is thirsty for You. My flesh is weak wanting You in a dry and tired land where there is no water. 2 So I have seen You in the holy place. And I have seen Your power and Your shining-greatness. 3 My lips will praise You because Your loving-kindness is better than life.” Psalm 63:1-2 NLV

In the dry places, our praise is like a sprinkling of rain. It brings refreshing; it lifts the spirits and waters the soul.

“Always be filled with joy in the Lord. I will say it again. Be filled with joy.” Philippians 4:4 ERV

There is always something to be thankful for. The first thing that comes to mind is God’s unconditional, unfailing love! He is for us and has promised to never leave or abandon us. That’s more than enough to get us through the hard times.

I would have loved a good frog-strangling rain last night but I’m thankful for the sprinkle that brought a refreshing and a hope of things to come!

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Heart Smart

So many advertisements and commercials encourage us to be “heart smart”. I agree but it won’t come from eating a certain cereal, taking a low grain aspirin everyday, or any other thing that man can advertise. My watch even tells me my heart rate when I’m out on a walk.

To be truly heart smart, take a good dose of Scripture every day.

” Let your heart therefore be perfect with the Lord our God, to walk in his statutes, and to keep his commandments, as at this day.” I Kings 8:61 ERV

“Trust in the Lord with all thine heart; and lean not unto thine own understanding. 6 In all thy ways acknowledge him, and he shall direct thy paths.” Proverbs 3:5-6 KJV

“Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.” Psalm 27:14

“Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. 38 This is the first and great commandment. 39 And the second is like unto it, Thou shalt love thy neighbour as thyself.” Matthew 22:37-39.

Good eating habits, exercise and relaxation are good for the bones and the emotions. Being founded on God’s word and focused on God’s presence is good for the entire person – spiritual, soul and body.

“I pray that God, who gives hope, will bless you with complete happiness and peace because of your faith. And may the power of the Holy Spirit fill you with hope.” Romans 15:13 CEV

“You have been raised to life with Christ. Now set your heart on what is in heaven, where Christ rules at God’s right side. 2 Think about what is up there, not about what is here on earth.” Colossians 3:1-2 CEV

Keep your heart healthy today.

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Lessons from the Sea

For those of us who love the sea, the Lord has a lesson for you on His faithfulness.

When we went to Greece we would spend each evening sitting on the balcony listening to the waves as we watched the sunset. Then each morning we would walk the seashore as the sun rose in the sky.

It was a beautiful way to start and end each day. It was a reminder of God’s faithfulness. The sunrise and sunset, the ebb and flow of the tide. It’s been happening like that since the beginning of time.

God is faithful.

“Our Lord, you are King! Majesty and power are your royal robes. You put the world in place,
 and it will never be moved. 2 You have always ruled, and you are eternal. 3 The ocean is roaring, Lord! The sea is pounding hard. 4 Its mighty waves are majestic, but you are even more majestic, and you rule over all.
5 Your decisions are firm, and your temple will always be beautiful and holy.” Psalm 93 CEV

The Lord has proven His faithfulness through His creation. His word is filled with His unchangeable promises.

“God is no mere human! He doesn’t tell lies or change his mind. God always keeps his promises.” Numbers 23:19 CEV

“Christ says “Yes” to all God’s promises. This is why we have Christ to say “Amen” for us to the glory of God.” II Corinthians 1:20 CEV

“The Lord forgives our sins, heals us when we are sick, 4  and protects us from death. His kindness and love are a crown on our heads.” Psalm 103:3-4 CEV

“I am surrounded by trouble, but you protect me against my angry enemies. With your own powerful arm you keep me safe. 8 You, Lord, will always treat me with kindness. Your love never fails. You have made us what we are. Don’t give up on us now!” Psalm 138:7-8 CEV

Each time you are at the sea or are picturing it in your mind remember God’s faithfulness. Let every sunrise and sunset be a reminder that God always treats you with kindness and His love never fails.

Nature is here as a testimony of God’s goodness and grace!

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Start the Day Right

No, this won’t be a blog about breakfast cereals, oatmeal or bacon and eggs. The only way I know to start the day right is by reading the Bible and drawing strength from God’s word.

Several times throughout the Psalms, people who trust and find strength in the Lord are compared to palm trees. Palm trees have deep roots and are able to sway in the winds without breaking. Palm trees are able to survive and thrive in harsh arid climates. They are resilient trees.

As I was reading Psalm 92 this morning, I was reminded of a place called Palm Canyon. It’s a beautiful oasis and the palm trees flourish. That’s the picture I used this morning. We live near a golf course and there are many palm trees there too. Tall, stately palm trees, a daily reminder of how God’s wants us to be.

“It is wonderful to be grateful and to sing your praises, Lord Most High!
2 It is wonderful each morning to tell about your love and at night to announce how faithful you are. 3 I enjoy praising your name to the music of harps,4 because everything you do
makes me happy, and I sing joyful songs.

5 You do great things, Lord.  Your thoughts are too deep 6 for an ignorant fool to know or understand. 7 Though the wicked sprout and spread like grass, they will be pulled up by their roots. 8 But you will rule over all of us forever, 9 and your hateful enemies will be scattered and then destroyed.

10 You have given me the strength of a wild ox, and you have chosen me to be your very own. 11 My eyes have seen, and my ears have heard the doom and destruction of my evil enemies.

12 Good people will prosper like palm trees, and they will grow strong like the cedars of Lebanon. 13 They will take root in your house, Lord God, and they will do well. 14 They will be like trees that stay healthy and fruitful,  even when they are old. 15 And they will say about you, ‘The Lord always does right! God is our mighty rock.’” Psalm 92 CEV

I particularly like the last four verses. Good people will prosper, grow strong, take root and do well. They will stay healthy and fruitful, even when they are old. (That’s me! At 72, I am grateful to be strong and healthy.)

The Lord always does right! God is our mighty rock!!

There is no better way to start the day then by praising our God!!

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God Almighty

This morning, I read two amazing accounts of God’s power and greatness.

The first involves Elijah and the 450 prophets of Baal. The story is recorded in I Kings 18. It had not rained in Israel for 3 years because the people had turned from God and were worshipping idols. Elijah and the prophets met on top of Mount Carmel for a showdown.

Each was to build an altar and sacrifice a bull. Neither was to put fire to the sacrifice, instead Baal’s prophets were to call on him and Elijah was to call on God to send fire to consume the sacrifice. Baal’s prophets prayed all day but there was no response. Elijah prayed and Almighty God sent fire that not only consumed the bull but the altar which had been soaked with water as well.

From there I went to Judges 15 and read an account of Samson and his encounter with the Philistines. The Lord had told Samson’s parents before he was born that he would be a deliverer of his people. Samson had a number of smaller skirmishes with the Philistines and so this particular time they came for him with an army. The Bible says “the Lord’s Spirit took control of Samson” and he fought the Philistines with the jawbone of a donkey, killing a thousand of them.

Now both of these true stories would sound like fiction if it wasn’t for the power of Almighty God.

After reading those two accounts I went to the Psalms and the next Psalm in my daily reading was Psalm 91.

“Live under the protection of God Most High and stay in the shadow of God All-Powerful.
2 Then you will say to the Lord, ‘You are my fortress, my place of safety; you are my God, and I trust you.’ 3 The Lord will keep you safe from secret traps and deadly diseases.
4 He will spread his wings over you and keep you secure. His faithfulness is like a shield or a city wall.

5 You won’t need to worry about dangers at night or arrows during the day. 6 And you won’t fear diseases that strike in the dark or sudden disaster at noon.7 You will not be harmed,
though thousands fall all around you. 8 And with your own eyes you will see the punishment of the wicked.
9 The Lord Most High is your fortress. Run to him for safety, 10 and no terrible disasters
    will strike you or your home.

11 God will command his angels to protect you wherever you go. 12 They will carry you in their arms, and you won’t hurt your feet on the stones. 13 You will overpower the strongest lions and the most deadly snakes.

14 The Lord says, ‘If you love me and truly know who I am, I will rescue you and keep you safe. 15 When you are in trouble, call out to me. I will answer and be there to protect and honor you. 16 You will live a long life and see my saving power.’” Psalm 91 CEV

When we are in trouble, we call out to the Lord and He will protect us. This is a promise from Almighty God to us who love and trust Him. God will strengthen and protect us!

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Dispelling the Darkness

This morning, I was reminded of a time a number of years back when my quiet time was interrupted by one of our dogs.

Cody was very upset and barking protectively as he stood at the back door. Not something I wanted at 3:15, especially since Dave was still sleeping. I jumped up to see what was causing Cody so much distress and there it was – another dog at the back door. He was staring Cody in the face! Before I could get to Cody, he charged the door and hit it with his nose as he was trying to get out.

I grabbed Cody and calmed him down, as I reached up to turn on the back porch light and make the dog on the patio disappear. Did I mention that our backyard was walled and there’s no way anything could get in. The other dog Cody saw at the back door was nothing more than his own reflection in the sliding glass door.

Turning on the light, reduced the reflection and life was calm!

Now as you smile or think what a dumb dog, let me ask you this, have you ever been bothered by things in the dark? Out camping when there are no lights but the camp fire and you hear a noise in the brush, walking across a dark parking lot, going through a darkened tunnel, or all by yourself in a strange place with little or no light? Ever been afraid and defensive? Me neither!

The enemy, our enemy, would like us to be afraid of the dark. The dark could be illness, financial pressure, relationship problems, world crises, depression and loneliness. Jesus has come to dispel the darkness and lead us by His light.

“But you are God’s chosen and special people. You are a group of royal priests and a holy nation. God has brought you out of darkness into his marvelous light. Now you must tell all the wonderful things that he has done.” I Peter 2:9 CEV

“And everyone who has seen me has seen the one who sent me. 46 I am the light that has come into the world. No one who has faith in me will stay in the dark.” John 12:45-46 CEV

“You used to be like people living in the dark, but now you are people of the light because you belong to the Lord. So act like people of the light 9 and make your light shine. Be good and honest and truthful, 10 as you try to please the Lord. ” Ephesians 5:8-10 CEV

I’m not sure what “dark” thing is trying to invade your life today but know this – when the light switch (God’s word and His presence) is turned on, it dispels the darkness, and you can walk safely in the light.

“Your word is a lamp that gives light wherever I walk.” Psalm 119:105 CEV

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Sweet Fruit

Yesterday we talked about resting – waiting on the Lord to renew us. He likes to do that, remember what King David wrote? “He makes me lay down in green pastures, He leads me beside still waters, He restores me soul.”

When we rest in Him, He also restores our joy. We laughed so hard our sides ached. It’s good to laugh – joy is a sweet fruit and it’s healthy.

“A glad heart is good medicine, but a broken spirit dries up the bones.” Proverbs 17:22 NLV

Do you want to enjoy life?

That was a question King David presented in Psalm 34.

“Who is the man who has a desire for life, and wants to live long so that he may see good things? 13 Keep your tongue from sin and your lips from speaking lies. 14 Turn away from what is sinful. Do what is good. Look for peace and follow it.15 The eyes of the Lord are on those who do what is right and good. His ears are open to their cry.” Psalm 34:13-14 NLV

As I read that over again this morning, the thought came “Lord that’s a pretty big request. Can this really be possible?” The Lord reminded me of what we have been given by the Holy Spirit.

“ But the fruit that the Spirit produces in a person’s life is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. There is no law against these kinds of things. 24 Those who belong to Christ Jesus have crucified their sinful self. They have given up their old selfish feelings and the evil things they wanted to do. 25 We get our new life from the Spirit, so we should follow the Spirit.” Galatians 5:22-25

Once we are receive God’s forgiveness, we become new in Christ and He gives us the Holy Spirit to indwell us. With the Holy Spirit comes this fruit which is the very character of God. We will naturally bear fruit, as naturally as an apple tree bears apples, we will produce the character of Christ. It’s in our God-given DNA!

The verse in Psalms 34 tells us to stop doing evil – many times the word evil brings thoughts of something sinister or diabolic but really it just means bad, not good. The Apostle Paul refers to it as selfish.

God wants His goodness to be displayed in our lives, and He’s given us the Holy Spirit to empower us to do that very thing. Jesus went about doing “good” and His life is an example for us.

As we follow Him, our lives will produce sweet fruit and a bountiful harvest.

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A Burning Candle

Good Morning. It’s Monday. Are you ready to start a new week?

We’ve all heard the expression “burning the candle at both ends”. This is not a healthy situation. Working all day, rushing home to complete unfinished projects, grabbing a bite to eat, out the door for another activity in your appointment book. This is not how God intended for us to live.

I want to speak to you this morning on rest, re-charging, re-energizing. We all get busy and tend to burn the candle at both ends but what do we do to rest?

Do we veg out and watch TV or maybe relax with a yoga class or have a glass of wine? Maybe we think that resting is going to bed earlier and getting more sleep – whatever you think will bring rest, does it really?

Let me add to you what God’s word has to say.

“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. Isaiah 40:31 KJV “

Waiting on the Lord – waiting on God will renew our strength. It will give us rest. Jesus was a prime example of this. He would minister all day and night and then he would send the disciples away and He would go to a place to pray – He would wait on the Father. After leaving these places of waiting, Jesus would go about ministering to folks, rested and renewed.

“Jesus healed many of those who had different kinds of sicknesses. He also forced many demons out of people. But he would not allow the demons to speak, because they knew who he was.

35 The next morning Jesus woke up very early. He left the house while it was still dark and went to a place where he could be alone and pray. 36 Later, Simon and his friends went to look for Jesus. 37 They found him and said, “Everyone is looking for you!”

38 Jesus answered, “We should go to another place. We can go to other towns around here, and I can tell God’s message to those people too. That is why I came.” Mark 1:34-38 ERV

Resting is not something to be ashamed of. Afterall, God rested on the seventh day. If there was anyone who didn’t require rest, it was God. He rested to be an example to us. He knew we would have a tendency to overdo.

“Rest in the Lord and be willing to wait for Him. Do not trouble yourself when all goes well with the one who carries out his sinful plans. 8 Stop being angry. Turn away from fighting. Do not trouble yourself. It leads only to wrong-doing.” Psalm 37:7-8 NLV

We are instructed to be light to the world. We’re no earthly good if we burn out!

If you are feeling tired today – worn out, exhausted, take time to WAIT on the Lord. He will renew your strength!!

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The Way of Escape

Some years back I had an interesting experience while I was getting off the freeway and waiting in the turn lane of the off ramp. It stuck with me and this morning it was fresh in my mind.

I was with a friend and her daughter. We noticed a small field mouse in the intersection. How it got there I have no idea, but it was right smack in the center, definitely in a life-or-death situation. He would scamper one way only to be turned back and run another direction. Back and forth he went avoiding catastrophe with every turn.

Finally, he had zigged and zagged enough that a clear escape opened in front of him and he ran for the shoulder of the road and was safely hidden in the tall grass at the road side. He was safe!

“Even if you think you can stand up to temptation, be careful not to fall. 13  You are tempted in the same way that everyone else is tempted. But God can be trusted not to let you be tempted too much, and he will show you how to escape from your temptations.” I Corinthians 10:12-13 CEV

The little mouse was in danger, his enemies were trying to crush him, hope was almost gone and then the way of escape came into view.

“ I say this because I know the plans that I have for you.” This message is from the Lord. “I have good plans for you. I don’t plan to hurt you. I plan to give you hope and a good future. 12 Then you will call my name. You will come to me and pray to me, and I will listen to you.” Jeremiah 29:11-12 ERV

How many times have you been able to relate to the plight of the little mouse? Running one way then turning back in fear. Choosing another path and needing to change course? God has a path and a plan; He is the one who will rescue us! We need to call out to Him in prayer.

“Lord, hear my prayer. Listen to my call for help and answer my prayer. Show me how good and loyal you are. 2 Don’t judge me, your servant. No one alive could be judged innocent by your standards. 3 My enemies are chasing me. They have crushed me into the dirt. They are pushing me into the dark grave, like people who died long ago. 4 I am ready to give up. I am losing my courage.

5 But I remember what happened long ago. I am thinking about all you have done. I am talking about what you made with your hands! 6 I lift my hands in prayer to you. I am waiting for your help, like a dry land waiting for rain. Selah

7 Hurry and answer me, Lord! I have lost my courage. Don’t turn away from me. Don’t let me die and become like the people lying in the grave. 8 Show me your faithful love this morning. I trust in you. Show me what I should do. I put my life in your hands!

9 Lord, I come to you for protection. Save me from my enemies. 10 Show me what you want me to do. You are my God. Let your good Spirit lead me over level ground.

11 Lord, let me live so that people will praise your name. Show me how good you are and save me from my trouble. 12 Show me your love and defeat my enemies. Destroy those who are trying to kill me because I am your servant.” Psalm 143 ERV

When we trust the Lord, He will bring us to a place of safety. He provides a way of escape. His plan for us is filled with hope and gives us a good future.

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