Walk Free

How many steps do you think you’ll take on this last day of 2023?

For several years I wore a Fitbit and it was a constant reminder that I wasn’t getting enough steps.

Physical accomplishments are important because they help us stay strong and healthy, we all know that. But do we give the same recognition to our spiritual growth and activity?

“Training your body helps you in some ways. But devotion to God helps you in every way. It brings you blessings in this life and in the future life too.” I Timothy 4:8 ERV

This morning part of my Bible reading took me to Romans 6. Have I mentioned that I love the book of Romans? (Spend some time reading & studying this book.) The Romans prided themselves in being forward thinkers and specimens of physical strength. The Roman soldiers were highly trained and disciplined.

Now that they were coming to faith in Christ Paul’s letter was like a training manual for them spiritually.

“We know that our old life, our old sinful self, was nailed to the cross with Christ. And so the power of sin that held us was destroyed. Sin is no longer our boss. When a man is dead, he is free from the power of sin. And if we have died with Christ, we believe we will live with Him also. We know that Christ was raised from the dead. He will never die again. Death has no more power over Him. 10 He died once but now lives. He died to break the power of sin, and the life He now lives is for God. 11 You must do the same thing! Think of yourselves as dead to the power of sin. But now you have new life because of Jesus Christ our Lord. You are living this new life for God.

12 So do not let sin have power over your body here on earth. You must not obey the body and let it do what it wants to do. 13 Do not give any part of your body for sinful use. Instead, give yourself to God as a living person who has been raised from the dead. Give every part of your body to God to do what is right. 14 Sin must not have power over you. You are not living by the Law. You have life because of God’s loving-favor.” Romans 6:6-14 NLV

“Think of yourselves as dead to the power of sin.” Sin must not have power over you. You are not living by the Law. You have life because of God’s loving-favor.

When we have new life in Christ, we die to our old life and become a whole new being.

 For if a man belongs to Christ, he is a new person. The old life is gone. New life has begun.” II Corinthians 5:17 NLV

Consider this. A dead body, a corpse has no power of its own. It has to be carried from place to place and can be manipulated by the one holding it. The only real power it has is to stink as it decays.

Our old life, our life before Christ is dead. One translation says it has passed away and all things become new.

If you have been struggling with a fear, an emotion, a habit that has been holding you back turn it over to God and let Him show you the victory that He has provided.

“Trust the Lord completely, and don’t depend on your own knowledge. With every step you take, think about what he wants, and he will help you go the right way.” Proverbs 3:5-6 ERV

Take the first step, trust the Lord completely and then walk free into the New Year.

A Gift of Words

How many words do you think you speak each day? Now, how many words do you think you hear? More importantly, how many words do you think make a significant difference in your life?

There are conversations, dialogue in the movies, weather forecasts, news reports, songs on the radio – words of encouragement, words that are distressing. Words filled with faith and words that create fear.

The Word we have been given at Christmas comes as a gift.

“The Word (Christ) was in the beginning. The Word was with God. The Word was God. He was with God in the beginning. He made all things. Nothing was made without Him making it. Life began by Him. His Life was the Light for men. The Light shines in the darkness. The darkness has never been able to put out the Light.” John 1:1-5 NLV

Christ is the Word that arrived and brought light to our souls. The prophet Isaiah said that His name was Wonderful, Counselor, Prince of Peace, Mighty God, Everlasting Father, Immanuel or God with Us.

When the angel came to Mary and told her she had been chosen by God to birth the Messiah this was her response:

“Then Mary said, ‘I am willing to be used of the Lord. Let it happen to me as you have said.’ Then the angel went away from her.” Luke 1:38 NLV

Mary accepted the “Word” that came from God and then became the vessel that God used to bring the “Word” into the world. Not only did God’s word transform Mary’s life, that Word changed the world.

Words are important! God’s words are important but so are ours.

Words are filled with power – power to create or power to destroy. The writer of Proverbs penned it this way:

“A man’s stomach will be filled with the fruit of his mouth. He will be filled with what his lips speak. 21 Death and life are in the power of the tongue, and those who love it will eat its fruit.” Proverbs 18:20-21 NLV

When we put our trust in God’s words, it will change our conversation. Mary believed God’s word and the impossible became possible. The lame man who had been let down through the roof of the house believed God’s word and he “took up his bed and walked”.

Jesus said the Word of God is a firm foundation in time of storm. When we build our lives on God’s word, we will stand steadfast, not moved by fear.

Thank you Father that Your Word became flesh and changed our lives. May our words reflect our hope, faith and trust in You!

Thankful for Answers

I recently accepted a new position. I really am enjoying it and the people I work with. I have questions regarding some of the work and when I ask, they are always ready to give me the answers.

However, there have been times when I haven’t even known what questions to ask. Have you ever been there? You know you don’t have the knowledge you need but are unsure what that knowledge is.

I am thankful for those people who stand by my side and provide the help I need.

Some people have the intelligence to answer difficult questions, some have the skill to tackle and solve the mechanical, some have the wisdom to bring enlightenment to the emotional while still others have the insight into the financial and then there are those who have the uncanny knack of good old common sense.

I’m thankful for the input of all these people in my life but more than that I am thankful for the Father’s loving gift of the Holy Spirit.

” But when the Spirit of truth comes, he will lead you into all truth. He will not speak his own words. He will speak only what he hears and will tell you what will happen in the future. 14 The Spirit of truth will bring glory to me by telling you what he receives from me. 15 All that the Father has is mine. That is why I said that the Spirit will tell you what he receives from me.” John 16:13-15 ERV

Since God can’t lie the above statement that Jesus made about the Holy Spirit is true. The Holy Spirit is here to tell us what he hears from the Father, He is here to guide us into all true. The truth He has is not what’s found in the Wall Street Journal nor is it found in great institutions of higher learning. He tells us what he hears from the Father.

“With all your heart you must trust the Lord and not your own judgment. 6 Always let him lead you, and he will clear the road for you to follow.” Proverbs 3:5-6 CEV

“The plans of the heart belong to man, but the answer of the tongue is from the Lord…Trust your work to the Lord, and your plans will work out well…The mind of a man plans his way, but the Lord shows him what to do.” Proverbs 16:1,3,9 NLV

Thank you, Father, for sending a comforter, a counsellor, a helper and a guide. Thank you for sending the Holy Spirit to live in us and work through us for your glory.

Better Than

The theme of my morning Bible reading seemed to be “better than”. Let me explain.

First, I was reading in Isaiah, the last chapter, and I came across these words:

“My hands have made both heaven and earth; they and everything in them are mine.
 I, the Lord, have spoken! ‘I will bless those who have humble and contrite hearts, who tremble at my word.'” Isaiah 66:2 NLT

It goes on to say that those who are trying to look religious and spiritual with all their actions have false and deceptive hearts. What God is looking for are the humble and repentant.

“But Samuel replied, ‘What is more pleasing to the Lord: your burnt offerings and sacrifices
or your obedience to his voice? Listen! Obedience is better than sacrifice, and submission is better than offering the fat of rams. 23 Rebellion is as sinful as witchcraft, and stubbornness as bad as worshiping idols.” I Samuel 15:22-23 NLT

Samuel, the priest, was correcting King Saul because of his disobedience to what the Lord had said. Saul tried to cover up his rebellious acts by offering sacrifices but his heart wasn’t repentant.

Obedience is better than sacrifice.

From there, I went to the book of Proverbs. Solomon, in chapters 22 and 23, gives thirty wise sayings. He’s giving instruction to young men.

He says being wise is better than expending all your energy to get rich.

“Don’t wear yourself out trying to get rich. Be wise enough to know when to quit.” vs 4

He goes on to say that keeping silent is better than wasting your advice on fools.

“Don’t waste your breath on fools, for they will despise the wisest advice.” vs 9

His next wise saying has to do with raising children. Discipline is better than letting our children live a disobedient life.

“Don’t fail to discipline your children. The rod of punishment won’t kill them. 14 Physical discipline may well save them from death.” vs 13-14

At this point, I encourage you to read the whole chapter, Proverbs 23, and look at the wise sayings of Solomon. I’ll end with this one. Avoiding drunkards and gluttons is better than joining in their ways.

“My child, listen and be wise: Keep your heart on the right course. 20 Do not carouse with drunkards or feast with gluttons, for they are on their way to poverty, and too much sleep clothes them in rags.” vs 19-21

These all seem like such obvious instructions, don’t they? Our heavenly Father cares about every area of our lives and He doesn’t want us to be caught unaware of its dangers. His loving instruction and compassion is better than life without Him.

“Your unfailing love is better than life itself; how I praise you! I will praise you as long as I live, lifting up my hands to you in prayer.” Psalm 63:3-4 NLT

This is what our Father intends for us:

“So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding. 10 Then the way you live will always honor and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better.” Colossians 1:9-10 NLT

We are promised wisdom and understanding and a life that produces good fruit as we grow in our knowledge of the Father.

A life of knowing God is BETTER THAN anything else!

A Good Read

I have to honestly tell you that I have never been a good or ambitious reader. I can read well enough but have never learned to enjoy reading. Now, I imagine that’s a strange confession for a writer to make.

However, I LOVE reading the Bible! God’s word is a constant source of joy, excitement and inspiration.

This morning I’ve read of wars, an attempted murder and of great preachers persuading the hearts of large crowds with the message of God’s love.

I’ve also read simple-to-the-point life instructions from King Solomon. Many years ago I began reading the book of Proverbs, one chapter each day, for the month and then repeating again the beginning of the following month. There are thirty chapters in Proverbs, it serves as an instructional manual to the young. Since I am younger than some I still continue to read it.

“Choose a good reputation over great riches; being held in high esteem is better than silver or gold. The rich and poor have this in common: The Lord made them both.

A prudent person foresees danger and takes precautions. The simpleton goes blindly on and suffers the consequences. True humility and fear of the Lord lead to riches, honor, and long life.” Proverbs 22:1-4 NLT

There’s quite a bit of wisdom in these few verses from Solomon. Just a few nuggets to chew on today.

Protect your reputation more than you protect your wallet – it has greater value. The best way I know to stay out of worldly trouble is to serve the Lord because He will maintain our right and our cause.

The Lord has great plans for those of us who honor and reverence Him. The “fear” of the Lord isn’t a scary thing, instead it is an attitude of humility and reverence. Deferring to God as our ultimate source in every situation.

There’s an old hymn whose words say, “Without Him, I could do nothing. Without Him, I’d surely fail. Without Him, I would be drifting like a ship without a sail”. I’ve tried doing life my way and I definitely found myself drifting.

The chorus goes on to say:, “Jesus, oh Jesus, do you know Him today? Please don’t turn Him away. Jesus, oh Jesus, without Him how lost I would be”.

Living every day, following God’s word and the example of Jesus brings a promise of a long and fulfilling life.

Make God’s word the foundational premise of every day; it’s a good read!

Time for a Checkup

Nothing says back-to-normal-routine quite like a medical checkup. Our second day home and Dave got a voice message reminding him he has a routine checkup on Monday.

One of my least favorite things is the stack of papers we receive at nearly every medical appointment. It’s the same form from last year, I’ve always felt the first question on should be “has anything changed since your last visit”. If no, then you should get to go to the end of the forms and sign your name. But it doesn’t work like that, does it?

You answer all the questions on paper and then you are asked them again once you’re in the exam room. Since I’m following out this train of thought I have a question for you.

Do you have heart trouble? Has anyone in your family had heart issues? Are there triggers in your life that have or are now affecting your heart?

Then let me write you a prescription that will cure that immediately.

“Let not your heart be troubled: ye believe in God, believe also in me.” John 14:1 KJV

My Mom was such a sweet soul but she was a worrier and occasionally I find myself showing signs of that same dis – ease.

When we read through the Gospels and look at the life of Jesus, we see that He led a campaign for heart heath. His words were often “peace, be still”, “fear not”, “be not afraid”. Jesus spoke the words above to his disciples right before His crucifixion. If anything would cause “heart trouble” for them, it would be this. Jesus’ command was don’t be troubled.

“My son, pay attention to my words and be willing to learn; Open your ears to my sayings. 21 Do not let them escape from your sight; Keep them in the center of your heart. 22 For they are life to those who find them, And healing and health to all their flesh. 23 Watch over your heart with all diligence, For from it flow the springs of life.” Proverbs 4:20-23 AMP

King Solomon knew that the way to prevent “heart trouble” was to pay attention to God’s word. It provides health and healing to all who choose to live by it.

If you are experiencing heart trouble this morning, I’m sending you to my cardiologist, He’s never lost a patient yet.

“But the Helper (Comforter, Advocate, Intercessor—Counselor, Strengthener, Standby), the Holy Spirit, whom the Father will send in My name [in My place, to represent Me and act on My behalf], He will teach you all things. And He will help you remember everything that I have told you. 27 Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid. [Let My perfect peace calm you in every circumstance and give you courage and strength for every challenge.]” John 14:26-287 AMP

Keep your heart healthy – fear not!

Always Good!

Some things are always good. Things like crispy fried chicken, cold sweet watermelon, a juicy steak cooked to perfection and for me, a peanut butter & honey sandwich.

A few of you may be familiar with my recipe for the perfect PBH but for those who aren’t I’m going to share it.

When I was a kid I loved to eat peanut butter and honey sandwiches but they had to be made right. I mean you couldn’t just butter the bread and smear peanut butter and honey on it – there was a process.

First the butter had to be soft. Put a rounded teaspoon of butter in a dish, then add a big spoon of peanut butter and finally top it with a rounded teaspoon of honey. Now here’s the important part, stir until creamy and smooth and then spread it on the bread. Oh my, now that was a sandwich.

This was generally what I called supper on Sunday evening. You see, we would have our big dinner at noon after coming home from church and before we would head back for evening service we needed to grab something quick to eat and mine would be the sandwich described above.

Delicious! and I still enjoy them to this day. Some things are always good.

When I read these verses in Psalms and Proverbs this is what comes to mind.

“Honey is good for you my children, and it tastes sweet. 14 Wisdom is like honey for your life—if you find it, your future is bright.” Proverbs 24:13-14 CEV

Wisdom is like honey…sweet and delicious. Wisdom makes life better with fewer regrets and more joy.

“Eat honey, dear child—it’s good for you—and delicacies that melt in your mouth. Likewise knowledge, and wisdom for your soul—Get that and your future’s secured, your hope is on solid rock.” Proverbs 24:13-14 MSG

When our lives are guided by wisdom, Godly wisdom, we are building that solid foundation we were talking about in yesterday’s blog. The foundation of God’s word that won’t be shaken by life’s storms. Wisdom builds hope and when we hope in the Lord we will never be ashamed.

 The fear of the Lord is pure, lasting forever. The Lord is always true and right in how He judges. 10 The Word of the Lord is worth more than gold, even more than much fine gold. They are sweeter than honey, even honey straight from the comb.” Psalm 19:9-10 NLV

God’s word is more precious than gold and sweeter than honey…somethings are always good!

Get out your spoon and scoop up a big helping of honey. It’s good for you physically and spiritually.

(If you want a real treat – go make a peanut butter honey sandwich as described above. I just did and I call it breakfast.)

Guard Your Heart

The last few days at work my computer and printer have been out of sync. They aren’t operating properly and so the CPU is off to the computer hospital. Repairs will be made and very shortly everything will be functioning correctly again.

Isn’t that the way it is with our lives?

Sometimes we get out of sync and when we do, we don’t operate correctly. It’s important that we get a spiritual update to function properly.

 My son, listen to my words. Turn your ear to my sayings. 21 Do not let them leave your eyes. Keep them in the center of your heart. 22 For they are life to those who find them, and healing to their whole body. 23 Keep your heart pure for out of it are the important things of life. 24 Put false speaking away from you. Put bad talk far from you. 25 Let your eyes look straight in front of you, and keep looking at what is in front of you. 26 Watch the path of your feet, and all your ways will be sure.” Proverbs 4:20-26 NLV

Life is not without challenges, problems and battles. If we don’t guard our hearts these things could and will break us.

King David was facing physical armies and this was his prayer:

 When sinful men, and all who hated me, came against me to destroy my flesh, they tripped and fell. Even if an army gathers against me, my heart will not be afraid. Even if war rises against me, I will be sure of You.” Psalm 27:2-3 NLV

Hannah was a woman who had been barren and had endured ridicule and consternation from those around her. She prayed asking the Lord for a child. Her prayer was answered.

“Then Hannah prayed and said, “My heart is happy in the Lord. My strength is honored in the Lord. My mouth speaks with strength against those who hate me, because I have joy in Your saving power. There is no one holy like the Lord. For sure, there is no one other than You. There is no rock like our God.” I Samuel 2:1-3 NLV

These are just two of the many in Scripture who guarded their hearts and saw the power of God in their lives.

 Trust in the Lord with all your heart, and do not trust in your own understanding. Agree with Him in all your ways, and He will make your paths straight. Do not be wise in your own eyes. Fear the Lord and turn away from what is sinful. It will be healing to your body and medicine to your bones.” Proverbs 3:5-8 NLV

We keep our heart and our mind in sync when we trust the Lord. Our mind says worry, get angry, take short cuts, and even gossip but our heart quickly sends out the message “Trust God”.

“You will keep the man in perfect peace whose mind is kept on You, because he trusts in You.” Isaiah 26:3 NLV

When our heart is focused on the Lord it causes our will and emotions to function properly. Guard your heart!

Something Old

This morning I sat here praying and I told the Lord that I really didn’t think I had anything new to share. His answer came quickly, “Then share something old”.

Of course, why didn’t I think of that?

We’re here at our oldest daughter’s for the week, dog sitting. As I look around, I see lots of old things; pieces of furniture, pictures, clocks, a cookie jar, some books and me. We call those family heirlooms and antiques.

The old stuff is the good stuff.

“My son, do not forget my teaching. Let your heart keep my words. For they will add to you many days and years of life and peace. Do not let kindness and truth leave you. Tie them around your neck. Write them upon your heart. So you will find favor and good understanding in the eyes of God and man. Trust in the Lord with all your heart, and do not trust in your own understanding. Agree with Him in all your ways, and He will make your paths straight. Do not be wise in your own eyes. Fear the Lord and turn away from what is sinful. It will be healing to your body and medicine to your bones. Honor the Lord with your riches, and with the first of all you grow. 10 Then your storehouses will be filled with many good things and your barrels will flow over with new wine.” Proverbs 3:1-10 NLV

What could be better than the old instruction we receive from God’s word?

His word adds peace and years to our life. Kindness and truth give us favor with men and with God. His word makes our path straight, gives us health and blesses what we put our hands to do.

There’s a reason that back in the “olden days”, as we used to call them, that school children used the Bible in their classroom studies. The truth in the Bible is timeless. As far as I know, no laws have ever been written to outlaw love, joy, and peace.

But the perversion of God’s word is also as old as time.

“Now the snake was more able to fool others than any animal of the field which the Lord God had made. He said to the woman, ‘Did God say that you should not eat from any tree in the garden?’ Then the woman said to the snake, ‘We may eat the fruit of the trees of the garden. But from the tree which is in the center of the garden, God has said, ‘Do not eat from it or touch it, or you will die.’

The snake said to the woman, ‘No, you for sure will not die! For God knows that when you eat from it, your eyes will be opened and you will be like God, knowing good and bad.’” Genesis3:1-5 NLV

Satan was the first to twist God’s word and try to make it say something God never intended, and people have been doing that ever since.

I would like to encourage you to find something old today – find your Bible. Don’t read it from your computer screen, your tablet or your phone. Find the book, hold it in your hands, read the words from the page and let the Lord impress them on your heart.

Something old? Yes, but treasured and timeless!

God Blessed America

What a wonderful day we have to celebrate – Happy Birthday America!

There is no country on earth like this country we live in. It was founded on the hopes and dreams of a few. They had a desire to break free from tyranny and they were willing to give up their lives, if necessary, to see that dream of a new nation of freedom come true.

A blending of national origins, sects and ideals came together to see that this nation was birthed. Blood was shed and prayers were offered.

Today, we don’t celebrate her perfection but we celebrate her determination and resilience.

“Happy is the nation whose God is the Lord. Happy are the people He has chosen for His own.” Psalm 33:12 NLV

Some would like to argue that this country wasn’t founded on godly principles but they are woven all throughout her documents, fiery speeches and correspondence. Even her songs give glory to God.

Did you know the “Star-Spangled Banner” has four verses? Let me share with you the fourth:

“Oh, thus be it ever, when freemen shall stand
Between their loved home and the war’s desolation!
Blest with victory and peace, may the heav’n-rescued land
Praise the Power that hath made and preserved us a nation!
Then conquer we must, when our cause it is just,
And this be our motto: “In God is our trust”:
And the star-spangled banner in triumph shall wave
O’er the land of the free and the home of the brave.”

That line “Praise the Power that hath made and preserved us a nation” says it all. Many feared America would be able to maintain her independence and survive as a nation when the British attacked our shores again in 1812. The fighting was fierce!

“The anthem’s history began the morning of September 14, 1814, when an attorney and amateur poet named Francis Scott Key watched U.S. soldiers—who were under bombardment from British naval forces during the War of 1812—raise a large American flag over Fort McHenry in Baltimore, Maryland…On September 13, U.S. soldiers at Baltimore’s Fort McHenry withstood some 25 hours of British bombardment. Early the next morning, they hoisted a gigantic U.S. flag over the fort, marking a crucial victory and a turning point in what would be considered a second war of American independence.” excerpts taken from History.com.

Inspired by that tattered flag Francis Scott Key penned the words to what would later be accepted as our National Anthem.

“When justice rules a nation, everyone is glad; when injustice rules, everyone groans.” Proverbs 29:2 CEV

May we all take time to pray for our nation today. We are fractured and need the Lord’s healing. May we be a nation where justice rules!

“Father God, we pray for our nation and its leaders. May Your grace impact the hearts all our citizens. May our cause be just and our trust be in You in Jesus name, Amen.”